DUE TO THE INCLEMENT WEATHER ALL AFTERNOON/EVENING CLASSES TODAY HAVE BEEN CANCELED. WE WILL BE OPEN TOMORROW!
Thanksgiving Day Class Schedule - 8am, 9am and 10 am only
Black Friday Class Schedule - 8am, 9am and 10am only
AMRAP in 10 minutes of:
- Power snatches 95/65#
- Box jumps. 24/20 inches
Post total number of reps completed to comments
Core - 3 Max Effort L-holds from pull up bar