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2831 Dorr Ave.
Fairfax, VA 22031
Today's Class Schedule - 8am, 9am and 10am only
FGB - Fight Gone Bad
The clock does not reset or stop between exercises. On call of "rotate," the athlete/s must move to next station immediately for good score. One point is given for each rep, except on the rower where each calorie is one point.
Compare to 091711
Core - 25 glute ham raises
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