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Today's WOD:

Teams of 2. AMRAP in 15 minutes of:

  • 20 wall ball shots ( 20#/14#)
  • 20 sdhp (75#/55#)

Only one team member working at a time.

Comments  

 
#5 Mars BarTravis Gearheart 2012-05-27 21:32
Travis and Judd
8 + 22 Rx'd
 
 
#4 Pay DayLaura Clement 2012-05-27 19:16
Laura And Rich
7 + 5
Laura moved up to 12# wb
 
 
#3 3 MuskateersBobby Shkolnikov 2012-05-27 10:20
Bobby and Lauren:

8 plus 31.
Bobby - rx
Lauren - 6lb ball and 35 sdhp
 
 
#2 Team SmokedHeather Adler 2012-05-26 10:44
Greg and Bruce - @ Reston
8+37 as rx'd
 
 
#1 Mr. GoodbarChris Reichert 2012-05-26 09:40
CBR and Jay
10+22 as rx'd
Fun working out with you Jay!
50 ABMAT sit ups
 

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