February 4, 2012

Today's WOD:

12 Minute AMRAP. Teams of 2. Only 1 TM working at a time.

  • 5 Box Jumps (24"/20")
  • 5 Push Presses (45#/25# DB's)

Every round the reps go up by 5 reps. Every minute on the minute both teammates stop and do 10 air squats.

Comments  

 
#8 Lauren & Pia — Lauren M 2012-02-05 11:47
30 + 41, 20#
 
 
#7 JimE — Jim Emery 2012-02-04 19:17
Doomsday. Aka Jim & Sean E. 30+26
 
 
#6 Rob D — Rob Dickerson 2012-02-04 16:44
No partner
BJ 5-10-15-20-25-30
PP 5-10-15-20-25
 
 
#5 Patriots — Mark Lunn 2012-02-04 16:39
30 + 16 Mark & Rob
 
 
#4 The Posse — Katie Gualtieri 2012-02-04 11:19
Miriam + Katie
25+25, rx'd

Thanks for partnering up with me, Miriam - that was fun! And for those of you who don't know what The Posse is referencing, I invite you to check out the below link:

http://bp0.blogger.com/_D36P1iWeXNs/SIY8p-LRW5I/AAAAAAAABD8/diogSWgjlLk/s1600-h/posse.jpg
 
 
#3 Redskins — Jonathan Bruskin 2012-02-04 11:10
30+22 JB and LauraS
 
 
#2 Bolts — Adam M. Collins 2012-02-04 10:31
Adam & Josh
35 + 57 rx'd
fun
 
 
#1 The Browns — Greg Adler 2012-02-04 09:32
Greg A. / Chris P. -- 30+35 as rx'd
 

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