Winter 2011 Nutrition Challenge Coming to an End

Our Winter 2011 Nutrition Challenge is coming to an end! The 90-day challenge will end on April 1st.

We will be conducting the second workouts on Monday April 4th and on Tuesday April 5th. If you can't make it to the gym on those days, it will be your responsibility to get them done by Thursday April 7th. After you have completed these workouts, don't forget to submit the results/scores for these workouts as well as the ones done on 01/31 and 02/01 (email them to This e-mail address is being protected from spambots. You need JavaScript enabled to view it ).

The second body composition will be taken at CF Reston on  Monday April 4th from 5pm to 7pm and at CF Fairfax on Tuesday April 5th from 5pm to 7pm. If you can't make it on any of those days, please send me an email.

We will be announcing the winners of the challenge at the end of the week... and we are going to celebrate!!! (More details to come).