Open Gym from 8:00 to 11:00. The last day of the year and your chance to meet and hopefully exceed any goal(s) you might have wanted to reach at the beginning of this year. Whatever you want to do or work on it's yours: strength...metcons...skill work...this is your chance! No idea what to do? Not a problem there will be a workout waiting for you at the box!
Need some motivation? Take a look at what your fellow Reston and FFX CrossFitters have achieved during the past years.
Posted on December 31, 2013
by Maggie Tincher