Today's WOD - 12/26

Today's WOD - 12/26

Class Schedule 9:00, 10:00 & 11:00 only.

AMRAP in 25 minutes of:

  • 10 Clean and Jerk 95#/65#
  • 15 C2B pullups
  • 50 double unders

Core - 50 Good Mornings with 45#/33# barbell

24 comments (Add your own)

1. mike lee wrote:
6+67 rx

Fs11

December 26, 2013 @ 3:39 PM

2. Blake wrote:
5+20 Rx

December 26, 2013 @ 3:49 PM

3. Matt Nuss wrote:
5+65 rx, so close

December 26, 2013 @ 4:18 PM

4. Christine wrote:
4+16- 55#, RR

December 26, 2013 @ 4:23 PM

5. CT wrote:
5 + 10, 6 c2b only each round

December 26, 2013 @ 4:29 PM

6. Jason Kallivokas wrote:
6+60Rx

December 26, 2013 @ 5:10 PM

7. MiriamJ wrote:
3+27, ring rows all else rxd

December 26, 2013 @ 5:22 PM

8. Jack T. wrote:
4+44 RRs everything Rx. Double unders kept getting worse with every round.

December 26, 2013 @ 5:26 PM

9. Woody wrote:
5+7 rxd... good wod

December 26, 2013 @ 5:30 PM

10. dinaw wrote:
5+43

December 26, 2013 @ 5:33 PM

11. Kds wrote:
5+25

Push jerks and DUs rx.
3 C2B each round then PUs

December 26, 2013 @ 5:59 PM

12. Tau Hamilton wrote:
7+13Rx

December 26, 2013 @ 6:02 PM

13. Greg A wrote:
5+6, as rx'd

December 26, 2013 @ 6:38 PM

14. Noah A wrote:
5+1, as rx'd

December 26, 2013 @ 6:38 PM

15. liljoe wrote:
6+12 RXD

December 26, 2013 @ 6:50 PM

16. Jon S wrote:
4+22
Clean & jerks at 75#
Pull-ups
SSD & DUAs 25/rd

December 26, 2013 @ 7:15 PM

17. SeanV wrote:
6+18

December 26, 2013 @ 8:02 PM

18. Alex D wrote:
5+11 rx

December 26, 2013 @ 10:11 PM

19. Makeya wrote:
4+20

December 26, 2013 @ 11:03 PM

20. JayNowak wrote:
5+5 Rx'd

December 27, 2013 @ 12:30 AM

21. rob m wrote:
6+3rx

December 27, 2013 @ 1:37 AM

22. Dom from New Orleans wrote:
2+13. 3rds in 29:12. RX

December 27, 2013 @ 2:25 AM

23. Stephen D wrote:
4+23 Rx

December 27, 2013 @ 6:00 AM

24. Ross V wrote:
5 in 20 min

December 29, 2013 @ 4:48 PM

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