Today's WOD - 10/18

Today's WOD - 10/18

 3 rounds for time:

  • 25 Burpees
  • 400m Run

Core - 50 Abmat situps

 

35 comments (Add your own)

1. Jude Collins wrote:
8:35 rx

October 18, 2013 @ 11:44 AM

2. Brian Potocki wrote:
9:40

October 18, 2013 @ 12:27 PM

3. ASK wrote:
14:28

October 18, 2013 @ 1:29 PM

4. Gabby M wrote:
first time at a morning class!
11:07 rx

October 18, 2013 @ 2:04 PM

5. Kds wrote:
9:03 rx.

Fun, fun, fun!

October 18, 2013 @ 3:17 PM

6. Vh wrote:
11.51 rx

October 18, 2013 @ 3:53 PM

7. Meg E. wrote:
12:47

October 18, 2013 @ 4:16 PM

8. Keith M wrote:
9:29 - .5mi airdynes vs 400m runs

October 18, 2013 @ 5:34 PM

9. Parker W wrote:
13:05rx

October 18, 2013 @ 5:34 PM

10. woody wrote:
11.28

October 18, 2013 @ 5:39 PM

11. Dani wrote:
10:37 rx

October 18, 2013 @ 6:14 PM

12. tau hamilton wrote:
8:57Rx

October 18, 2013 @ 6:16 PM

13. Heather A wrote:
11:39

October 18, 2013 @ 8:11 PM

14. MaggieT wrote:
9:37 rx

October 18, 2013 @ 8:16 PM

15. Alan Ravy wrote:
7 mins of burpees instead... 102PR by 15.

October 18, 2013 @ 8:29 PM

16. Scott G wrote:
12:17 rx

October 18, 2013 @ 10:17 PM

17. Jack T. wrote:
12:45

October 18, 2013 @ 10:26 PM

18. Eicholtz wrote:
8:34rx

October 18, 2013 @ 10:27 PM

19. dinaw wrote:
10:24 rx

October 18, 2013 @ 10:53 PM

20. Katie R. wrote:
10:47 rx

October 18, 2013 @ 11:03 PM

21. Karl S. wrote:
10:40 rx

October 18, 2013 @ 11:24 PM

22. hollar wrote:
11:17 as rx'd
almost a pukie

October 18, 2013 @ 11:56 PM

23. Matt Nuss wrote:
They discovered all sorts of interesting things lately about the Higgs particle, some other tiny physics bits, etc. All things that are supposed to help determine what makes up mass. Just imagine what would happen if you crammed a bunch of that crap together. Man, that'd be some heavy stuff. Feels like I found a bunch of it and rubbed it on my legs.

Screw the games - Nobel Prize 2014 for Higgs-powered burpees. Heard it here first folks.

11:05

October 19, 2013 @ 12:19 AM

24. SBJ wrote:
9:06 rxd

October 19, 2013 @ 12:38 AM

25. Bobby wrote:
10:52

October 19, 2013 @ 1:04 AM

26. amy c wrote:
10:59 rx

October 19, 2013 @ 1:05 AM

27. Justin R wrote:
9:05

October 19, 2013 @ 1:16 AM

28. Blake wrote:
10:30... Good thoughts Matt 'Boson' Nuss

October 19, 2013 @ 1:22 AM

29. Alan J wrote:
11:29

October 19, 2013 @ 1:35 AM

30. Lindsey O. wrote:
10:39 1/2 mile air dyne instead of runs

October 19, 2013 @ 1:35 AM

31. lee wrote:
8:54

October 19, 2013 @ 5:44 PM

32. Jordan F wrote:
12:17

October 19, 2013 @ 11:43 PM

33. Ross V wrote:
10:14

October 20, 2013 @ 11:27 PM

34. Stacy wrote:
11:24 rx

October 21, 2013 @ 7:36 AM

35. Caroline wrote:
10:40ish

October 22, 2013 @ 2:25 AM

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