Today's WOD - 10/07

Today's WOD - 10/07

Skill - Pull Ups

WOD - AMRAP in 8 minutes of:

  • 15 Thrusters 100#/65#
  • 15 C2B pullups

 

57 comments (Add your own)

1. Jude Collins wrote:
2+13 rx

October 7, 2013 @ 11:45 AM

2. Brian Potocki wrote:
2+15 @ 85# and mostly regular kipping PU's.

October 7, 2013 @ 12:04 PM

3. MiriamJ wrote:
2+15
45# bar and pull up attempts

October 7, 2013 @ 12:36 PM

4. Colin wrote:
Modified: 65# Strict Press for Thrusters

3+ 15

October 7, 2013 @ 12:40 PM

5. JimE wrote:
2+2, 65#, pull up attempts

October 7, 2013 @ 1:38 PM

6. Jon S wrote:
2+19
65# and pull-ups

October 7, 2013 @ 2:03 PM

7. rob m wrote:
3+9 rx

October 7, 2013 @ 3:02 PM

8. Don R wrote:
2+28 rx'd

October 7, 2013 @ 3:03 PM

9. dinaw wrote:
2+17

October 7, 2013 @ 3:04 PM

10. Sam wrote:
2+3 rx, did 57 reps in 4:00 during open, should have pushed harder on the thrusters today.

October 7, 2013 @ 3:05 PM

11. Rob D wrote:
3+1

October 7, 2013 @ 3:05 PM

12. Jim P wrote:
2+12@85#
Tired today, but good to be back. Thanks 9:30 club for the push.

October 7, 2013 @ 3:30 PM

13. JeffR wrote:
2+17 rxd

October 7, 2013 @ 3:32 PM

14. Sue B wrote:
2+4, #53, half PU attempts and ring rows

October 7, 2013 @ 4:19 PM

15. Parker W wrote:
2+7
100#
not all c2b

October 7, 2013 @ 5:43 PM

16. Blake wrote:
2+9 Rx

October 7, 2013 @ 5:48 PM

17. MaggieT wrote:
3+17 rx'd

October 7, 2013 @ 5:51 PM

18. Keith M wrote:
2+18 Rx

October 7, 2013 @ 6:14 PM

19. Challee B wrote:
2+11 - 65#, Pull Ups

October 7, 2013 @ 6:17 PM

20. JeffT wrote:
75# shoulder press. 15 reps
C2B Pull Ups. 15 reps

4+26

October 7, 2013 @ 6:17 PM

21. tau hamilton wrote:
3+16

October 7, 2013 @ 6:21 PM

22. Peter F wrote:
2+2 rx

October 7, 2013 @ 6:22 PM

23. VH wrote:
2+18 @ 85#

October 7, 2013 @ 6:59 PM

24. Eileen N wrote:
3+3 @55#, RR

October 7, 2013 @ 7:00 PM

25. Christine wrote:
1+18 RXd

October 7, 2013 @ 7:10 PM

26. Bret K wrote:
3 rx'd

October 7, 2013 @ 8:26 PM

27. ASK wrote:
2+17, Rx

October 7, 2013 @ 9:01 PM

28. terri d. wrote:
2 + 17; 53# thrusters, c2b and regular pull ups

October 7, 2013 @ 9:28 PM

29. Joe T wrote:
3 Rx

October 7, 2013 @ 9:30 PM

30. Makeya wrote:
3, 65#, pull ups. I can't get chest2bar yet.

October 7, 2013 @ 10:17 PM

31. nisha wrote:
2+5
53

October 7, 2013 @ 10:32 PM

32. Jaime T. wrote:
2+14, #55, pull ups and ring rows

October 7, 2013 @ 10:34 PM

33. Matt Nuss wrote:
2+15 rx
Kept having to drop the bar to yawn. Wtf.

October 7, 2013 @ 10:45 PM

34. Katie R. wrote:
3+8 55#

October 7, 2013 @ 11:24 PM

35. drod wrote:
3+22

October 7, 2013 @ 11:38 PM

36. DanaL wrote:
3+10, rx thruster, ring rows

October 7, 2013 @ 11:41 PM

37. hollar wrote:
2+5 @100, PUs
have the height for c2b, just not touching the bar, grrrrrrr

October 8, 2013 @ 12:11 AM

38. CT wrote:
2 + 19 rx thurster, c2b first 5 of each round

October 8, 2013 @ 12:32 AM

39. Jason Kallivokas wrote:
2+25Rx

October 8, 2013 @ 12:34 AM

40. RJ wrote:
2+22 RXd

October 8, 2013 @ 12:44 AM

41. Cyndi B wrote:
2+15

October 8, 2013 @ 12:56 AM

42. Donovan Z wrote:
3 rx'd.

October 8, 2013 @ 12:56 AM

43. Serge wrote:
2+22, 65# taking it easy after 20mi run yesterday

October 8, 2013 @ 1:06 AM

44. Katie S wrote:
2+13, rr and 55# the first round, then Maggie fixed my arms and I dropped to 45# half way through round two.

October 8, 2013 @ 1:27 AM

45. Alan J wrote:
2+7
not all c2b in 2nd round

October 8, 2013 @ 1:35 AM

46. Lindsey O. wrote:
2+25 rxd

October 8, 2013 @ 1:46 AM

47. amy c wrote:
2 + 10 @ 53#, pull ups

October 8, 2013 @ 1:57 AM

48. CraigF wrote:
4+16

October 8, 2013 @ 2:22 AM

49. Steph wrote:
2+13 @ 55#, 5 pull up attempts, 10 RR each round

meh

October 8, 2013 @ 2:39 AM

50. Bill Monas wrote:
3+8 as rx'd

October 8, 2013 @ 3:01 AM

51. Alla wrote:
3 @ 35#, 5 pullup attempts + 10 rr

October 8, 2013 @ 3:09 AM

52. Stacy wrote:
2+28, 55# PUs rx'd

October 8, 2013 @ 3:27 AM

53. bround wrote:
2 @ 65#, PUs - trying to get C2B grrr.

October 8, 2013 @ 3:39 AM

54. Bobby wrote:
3+1

October 8, 2013 @ 1:03 PM

55. Travis G wrote:
3 rounds
Mod to C2B and 95# Push Press (knee issues)

October 8, 2013 @ 1:21 PM

56. Gabby M wrote:
2+16, 53# thrusters

October 8, 2013 @ 8:14 PM

57. Meg E. wrote:
2+3
Weight:53
Pull-ups: Chin above bar

October 9, 2013 @ 7:32 PM

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