Today's WOD 08/27

Today's WOD 08/27

21-18-15-12-9-6-3 reps for time of:

  • Power Cleans 95/65#
  • Bar Facing Burpees

Core - 3 x 10 back extensions

 

46 comments (Add your own)

1. Scott T wrote:
14:39 Rx

Feeling 39 years OLD

August 27, 2014 @ 11:32 AM

2. Bonnie W wrote:
27# for cleans, 20 min

August 27, 2014 @ 12:36 PM

3. Jesse wrote:
17:43, 756#

August 27, 2014 @ 12:46 PM

4. Sue B. wrote:
19:47 - 53# - REALLY TOUGH workout!

August 27, 2014 @ 1:33 PM

5. Makeya wrote:
13:07 as rx'd

August 27, 2014 @ 1:47 PM

6. Chris Kinman wrote:
14:05 RX

August 27, 2014 @ 2:00 PM

7. Mike Long wrote:
11:16rx

August 27, 2014 @ 2:57 PM

8. Alesia wrote:
15:28 Rx

August 27, 2014 @ 3:30 PM

9. Alesia wrote:
15:28 Rx

August 27, 2014 @ 3:30 PM

10. Claudia wrote:
15:32 60#

August 27, 2014 @ 3:31 PM

11. BeccaR wrote:
13:29 rx

August 27, 2014 @ 3:55 PM

12. LC wrote:
12:12

August 27, 2014 @ 3:59 PM

13. Brian K wrote:
14:02 rx

Great workout. Perfect amount of suck.

August 27, 2014 @ 4:56 PM

14. Matt C wrote:
10:46rx

August 27, 2014 @ 4:59 PM

15. Pam wrote:
16:15, 35# power cleans (probably could have had more weight), Burpees ugh ...

August 27, 2014 @ 5:11 PM

16. Jay P wrote:
13:31 rx

August 27, 2014 @ 5:12 PM

17. Randy C wrote:
9:48 rx

August 27, 2014 @ 5:34 PM

18. Bret K wrote:
12:59 as rx'd

August 27, 2014 @ 5:39 PM

19. Matt M wrote:
13:18 rx

August 27, 2014 @ 6:06 PM

20. Sam wrote:
14:23rx - amazing how light that barbell feels after those front squats on Monday.

August 27, 2014 @ 6:17 PM

21. Joel W wrote:
17:18RX - yup, still terrible at burpees

August 27, 2014 @ 7:12 PM

22. Aimee wrote:
13:29rx

My kind of happy work out. :-D

August 27, 2014 @ 8:54 PM

23. Blake wrote:
13:39Rx

August 27, 2014 @ 10:57 PM

24. Matt S. wrote:
13:53 Rx

August 27, 2014 @ 11:24 PM

25. dana c wrote:
13:27rx

August 27, 2014 @ 11:31 PM

26. Heather H wrote:
15:37 ; 55#

August 27, 2014 @ 11:32 PM

27. JMK wrote:
16:25 75#
Probably could have gone 85#

August 27, 2014 @ 11:54 PM

28. Kevin G. wrote:
17:10 75#

August 27, 2014 @ 11:54 PM

29. Jason Kallivokas wrote:
12:51Rx

August 28, 2014 @ 12:07 AM

30. AndrewD wrote:
19:44, 65# skipped the 15s per suggestion. Need to do fuel better.

August 28, 2014 @ 12:08 AM

31. JayLee wrote:
12:01 rx'd

August 28, 2014 @ 12:12 AM

32. hollar wrote:
16:33 as Rx'd
glad I didn't loose count...

August 28, 2014 @ 12:17 AM

33. Ingy wrote:
13:59 Rx.

August 28, 2014 @ 12:21 AM

34. scott h wrote:
16:48 75#

August 28, 2014 @ 12:31 AM

35. jason kos wrote:
18:12 rx

August 28, 2014 @ 12:52 AM

36. Sammie Jo wrote:
13:58 rx'd

August 28, 2014 @ 1:33 AM

37. Lindsey O. wrote:
14:57 rxd

August 28, 2014 @ 1:41 AM

38. bround wrote:
17:45 rx
this sucked, but my vacation was awesome.

August 28, 2014 @ 2:37 AM

39. Eric H. wrote:
14:38 75#

August 28, 2014 @ 2:45 AM

40. Marjorie wrote:
DNF finished 12 power cleans rx

August 28, 2014 @ 4:09 AM

41. Miriam J wrote:
Finished just over cap. Started set of 3 burpees at buzzer
rxd

August 28, 2014 @ 4:53 AM

42. courtney t wrote:
11:13 rx

August 28, 2014 @ 12:26 PM

43. Gabby M wrote:
13:45 55#

August 28, 2014 @ 3:07 PM

44. Scott G. wrote:
17:31 rx

August 29, 2014 @ 3:37 AM

45. JeffT wrote:
9:27 as rx'd

September 1, 2014 @ 5:16 PM

46. Jordan F wrote:
18:33 (or so - couldn't see the clock or yell time). Bar facing burpees gassed me.

September 5, 2014 @ 4:07 PM

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