Today's WOD - 08/20

Today's WOD - 08/20

AMRAP in 15 minutes:

45 Power Snatches 75#/55# - 45 Front Squats

30 Power Snatches 95#/65# - 30 Front Squats

15 Power Snatches 115#/75# - 15 Front Squats

10 Power Snatches 135#/85# - 10 Front Squats

5 Power Snatches 155#/95# - 5 Front Squats


32 comments (Add your own)

1. Makeya wrote:
161 as rx'd

August 20, 2014 @ 12:15 PM

2. Bonnie W wrote:
100 rx - bar only - trying to get movement

August 20, 2014 @ 12:20 PM

3. Amanda Z wrote:
171 Rx Fingers started ripping on second set

August 20, 2014 @ 12:36 PM

4. courtney t wrote:
173 rx

August 20, 2014 @ 12:46 PM

5. alex d. wrote:
155 rx

August 20, 2014 @ 12:47 PM

6. Chris wrote:
128rx

August 20, 2014 @ 1:03 PM

7. Chris Kinman wrote:
150 RX

August 20, 2014 @ 1:14 PM

8. Mike Long wrote:
170rx

August 20, 2014 @ 1:24 PM

9. Josh J wrote:
158 RX

August 20, 2014 @ 3:18 PM

10. kim h wrote:
190 Rx +
Added 10# to first two rounds ... not on purpose ...

August 20, 2014 @ 3:47 PM

11. LC wrote:
150

August 20, 2014 @ 4:29 PM

12. ThOk wrote:
120 RX

August 20, 2014 @ 4:36 PM

13. Randy C wrote:
169 rx

August 20, 2014 @ 5:55 PM

14. Caroline wrote:
156 rx'd…my legs were not feeling this one today.

August 20, 2014 @ 6:38 PM

15. Aimee wrote:
150rx
Wasted time running to get another set of 10#s because I assumed I wouldn't need them. Oh well ;)

August 20, 2014 @ 7:03 PM

16. Mark T wrote:
160 as Rx at the garage.

August 20, 2014 @ 7:58 PM

17. BeccaR wrote:
151 rx

August 20, 2014 @ 8:17 PM

18. rob m wrote:
150 rx
Back was smoking...

August 20, 2014 @ 9:52 PM

19. Blake@FS422 wrote:
135 Rx

August 20, 2014 @ 10:13 PM

20. Erin A. wrote:
168

August 20, 2014 @ 10:44 PM

21. Matt S. wrote:
105 rx

August 20, 2014 @ 11:20 PM

22. Jude Collins wrote:
163 rx

August 20, 2014 @ 11:23 PM

23. farid H wrote:
120

August 21, 2014 @ 12:39 AM

24. Scott H wrote:
131 45#,55#

August 21, 2014 @ 12:43 AM

25. Carmen wrote:
<3mo

150

August 21, 2014 @ 12:49 AM

26. ryan g wrote:
146rx

August 21, 2014 @ 12:50 AM

27. jason kos wrote:
135/ 65,85

August 21, 2014 @ 12:54 AM

28. Tiffany wrote:
180, did 55# all rounds.

August 21, 2014 @ 5:28 AM

29. Sammie Jo wrote:
122 rx'd

August 21, 2014 @ 5:38 AM

30. Audrey M wrote:
155@35#. Done at home because of traffic tonight.

August 21, 2014 @ 12:32 PM

31. Gabby M wrote:
124 starting at 45# to 55#

August 21, 2014 @ 1:57 PM

32. bround wrote:
150 rx
that was a fun one!

August 21, 2014 @ 6:12 PM

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