Today's WOD - 08/14

Today's WOD - 08/14

Skill - Muscle ups

2014 CrossFit Games Masters Event 8

For time:

  • 100 meter run
  • 5 burpee muscle ups
  • 5 snatches 165/115#

**Time cap 9 minutes**

 

34 comments (Add your own)

1. Abby K wrote:
1:57

August 14, 2014 @ 11:30 AM

2. Sean D wrote:
3:01 <3m

August 14, 2014 @ 11:34 AM

3. JimE wrote:
2:33, 80#

August 14, 2014 @ 1:17 PM

4. CraigT wrote:
3:31
Burpees to target to C2B (not beautiful, but were C2B)
Snatch, 85#

August 14, 2014 @ 1:34 PM

5. Ingy wrote:
4:43 Rx.
Got stuck on the last MU. Ripped up hand from Monday didn't help.

August 14, 2014 @ 1:48 PM

6. Sam wrote:
3:24 - rxmus, 135# snatch. Was getting 145# in warm up, but failed twice in WOD so stripped it down.

August 14, 2014 @ 3:29 PM

7. Bret K wrote:
1:17 rxd 50+
Great coaching and great class at the 9:30. Thanks for the company on the Birthday Burpee-Muscle ups.

August 14, 2014 @ 3:42 PM

8. Joel W wrote:
3:46 RX MU, snatch @ 145

August 14, 2014 @ 3:48 PM

9. Don R wrote:
8:30 rx'd thanks to the good coaching made it through the snatches. Just about lost my mu's today.

August 14, 2014 @ 3:59 PM

10. alexn wrote:
1:57 rx

August 14, 2014 @ 4:01 PM

11. aimee wrote:
3:14
Burpee c2b
Planned to use 75# because that used to be easy. Apparently my body forgot how to snatch while injured. So I struggled through 4 then ripped two tens off and finished the last one at 55#

August 14, 2014 @ 5:57 PM

12. Matt M wrote:
3:20 135#

August 14, 2014 @ 6:22 PM

13. Peter F wrote:
5:35 Rx

August 14, 2014 @ 6:31 PM

14. Matt C wrote:
3:47rx

August 14, 2014 @ 6:53 PM

15. LC wrote:
Run + BMU + 2 snatches 105# @ 9min. Finished w/ 95# @ 9:48.

August 14, 2014 @ 7:43 PM

16. CraigF wrote:
1:40

August 14, 2014 @ 9:39 PM

17. Erin A. wrote:
2:27, 55#, PU

August 14, 2014 @ 9:59 PM

18. Matt Nuss wrote:
3:28@135
Went through the rings on the first MU, painful

August 14, 2014 @ 10:18 PM

19. Matt S. wrote:
1:40 @ 115#

August 14, 2014 @ 11:16 PM

20. Josh J wrote:
4:56 RX

August 14, 2014 @ 11:39 PM

21. Katie R. wrote:
1:38 burpee c2bs 65#

August 14, 2014 @ 11:46 PM

22. dana c wrote:
2:53 - 75# snatch, burped into jumping pu's

August 14, 2014 @ 11:49 PM

23. Ross V wrote:
2:28 Rx

August 15, 2014 @ 12:09 AM

24. Dan A wrote:
2:49 (115#, c2b)

August 15, 2014 @ 12:14 AM

25. hollar wrote:
2:20 @115

August 15, 2014 @ 12:16 AM

26. Keith wrote:
2:03 135# RX MUs

August 15, 2014 @ 12:33 AM

27. Darryl wrote:
2:00 P/U 95# (way too light)

August 15, 2014 @ 1:15 AM

28. Karl wrote:
5:39 @ 115#

August 15, 2014 @ 1:16 AM

29. Eicholtz wrote:
1:58rx

August 15, 2014 @ 1:23 AM

30. wrote:

August 15, 2014 @ 1:35 AM

31. Serge wrote:
5:04 115#

August 15, 2014 @ 1:36 AM

32. Andrea R. wrote:
2:45 (C2B,75#)

August 15, 2014 @ 1:37 AM

33. Stacy wrote:
5:44, rx'd MUs but failed at least 3 times which slowed me down. Need to practice more. 55# snatches - should have done heavier

August 15, 2014 @ 5:03 AM

34. Kyle m wrote:
1:59rx....eicholtz got in my way

August 15, 2014 @ 12:49 PM

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