Today's WOD - 08/11

Today's WOD - 08/11

MASTERS WEEK - This week is dedicated to the Masters Events of this year's CrossFit Games.

2014 CrossFit Games Masters Event 5 - "2007"

For time:

  • Row 1000m
  • Then 5 rounds of:  25 pull ups & 7 push jerks 135/95#

**Time cap - 20 minutes**

 

 

54 comments (Add your own)

1. Chris wrote:
18:31 115#

August 11, 2014 @ 12:26 PM

2. dinaw wrote:
19:57, 65# and all pullups

August 11, 2014 @ 12:49 PM

3. JimE wrote:
19:22, 75# & RR.

August 11, 2014 @ 1:26 PM

4. StacyE wrote:
18:42
65# 1 or 2 pu per round rest rr

August 11, 2014 @ 1:43 PM

5. SeanV wrote:
Army APFT
+
17:58 (I think)

August 11, 2014 @ 1:47 PM

6. Josh J wrote:
16:58 RX

August 11, 2014 @ 2:37 PM

7. MaggieT wrote:
Mod WOD:
1mile airdyne
5 rds: 25 pull ups, 7 shoulder presses 55#
13:13

August 11, 2014 @ 2:51 PM

8. JMK wrote:
18:42
95# PJ
10 PU then RR first 2 rnds. Then all RR.
Grip...Destroyed....

August 11, 2014 @ 2:53 PM

9. JeffT wrote:
11:46 today.. as rx'd

12:48 in California. as rx'd

smarter with the pull ups today

August 11, 2014 @ 3:05 PM

10. HLC wrote:
16:47
65 lbs
Did at least 5 Rx pull ups each round

August 11, 2014 @ 3:07 PM

11. Don R wrote:
18:07 rx

August 11, 2014 @ 3:20 PM

12. BrianE wrote:
19:53

August 11, 2014 @ 3:31 PM

13. Randy C wrote:
15:40 rx

August 11, 2014 @ 3:36 PM

14. Ken wrote:
18:55 / 3:49 rower / 5%PU95%RR / 80#Push Jerks

August 11, 2014 @ 3:42 PM

15. Woody wrote:
4+25 rxd. 20:30ish after finishing last rd of jerks.

August 11, 2014 @ 3:56 PM

16. Joel W wrote:
4+19 RX
~21:30 finish

August 11, 2014 @ 4:04 PM

17. Rob D wrote:
13:44

August 11, 2014 @ 4:38 PM

18. JeffR wrote:
18:46 at 115

August 11, 2014 @ 5:48 PM

19. Keith wrote:
4 rds Rx
5th - 10 PUs / 15 RRs Rx Push jerk

18:54

August 11, 2014 @ 6:06 PM

20. Jay P wrote:
18:04 rx

August 11, 2014 @ 8:07 PM

21. CraigF wrote:
13:29
Not bad for being up all nite

August 11, 2014 @ 8:16 PM

22. Matt C wrote:
11:49rx

August 11, 2014 @ 8:35 PM

23. Caroline wrote:
4+21 rx'd…way harder than it looked.

August 11, 2014 @ 9:58 PM

24. Erin A. wrote:
16:26 - average 8 PU/round, 45#

August 11, 2014 @ 10:02 PM

25. Sam wrote:
4+20rx - first day back after vacation, feeling the poor nutrition on this longer WOD.

August 11, 2014 @ 10:09 PM

26. mike c wrote:
4+5 95 first day back after several travel weeks/tough

August 11, 2014 @ 10:21 PM

27. Matt S. wrote:
18:53 rx

August 11, 2014 @ 10:41 PM

28. Blake wrote:
17:28 Rx

August 11, 2014 @ 10:45 PM

29. Lauren Hark wrote:
19:07 @ 10 pulls + 15 rows / 65#

August 11, 2014 @ 10:55 PM

30. Matt M wrote:
17:02 rx

August 11, 2014 @ 11:36 PM

31. JayLee wrote:
17:34

August 11, 2014 @ 11:38 PM

32. Ingy wrote:
13:58 Rx.

August 11, 2014 @ 11:45 PM

33. Scott T wrote:
17:40 as rxd

August 11, 2014 @ 11:48 PM

34. Kevin G. wrote:
15:35. 95#, RRs

August 12, 2014 @ 12:06 AM

35. Bret K wrote:
12:55 rx'd (for Masters 50-54)

August 12, 2014 @ 12:07 AM

36. Dan A wrote:
19:32 (115#), PUs (except RR on 4th and 5th set... grip gone)

August 12, 2014 @ 12:12 AM

37. hollar wrote:
DNF????
Stopped at 17:40 @115, afterwards thought I only did 4 rounds... next time clicker

August 12, 2014 @ 12:14 AM

38. Karl wrote:
18:33 @ 95#

August 12, 2014 @ 12:24 AM

39. Carmen wrote:
MOD
14:45

August 12, 2014 @ 12:43 AM

40. ScottH wrote:
3+25 @85# all pull-ups

August 12, 2014 @ 12:47 AM

41. BeccaR wrote:
19:33
75# jerks, no idea how many pull-ups I did. 20 the first round, something between 8 and 15 rounds 2-4, all ring rows last round.

August 12, 2014 @ 12:51 AM

42. dinaw wrote:
Embarrassing.. recalculation of post: After a 1000M row I believed 4 reps 5 times was 25 pullups. Clearly not at 19:57 my WOD ended with 5 rounds of 65# push jerks and 20 pullups per round. sheesh

August 12, 2014 @ 12:55 AM

43. CraigT wrote:
20:00 --> 4 Rds + 19 (15 + 4)
25 --> 15 Pull-ups
135# --> 75# PJs

August 12, 2014 @ 1:56 AM

44. MMS wrote:
14:58
65# push jerks, Ring Rows

August 12, 2014 @ 2:33 AM

45. Jason Kallivokas wrote:
16:53Rx

August 12, 2014 @ 2:38 AM

46. Gaile wrote:
16:40 rx'd surprised myself!!

August 12, 2014 @ 3:11 AM

47. Caroline wrote:
Gaile is going to be our next master's champ!!

August 12, 2014 @ 3:29 AM

48. Stacy wrote:
4 rds, 65#

August 12, 2014 @ 5:25 AM

49. ThOk wrote:
16:38

August 12, 2014 @ 12:27 PM

50. tom c wrote:
19:24 95#

August 12, 2014 @ 5:16 PM

51. bround wrote:
4+4
85# - should have done Rx
did 75 pull-ups for rounds 1,2,3, then 25 ring rows in round 4, and got to the last round where i started pull-ups again.

August 12, 2014 @ 6:17 PM

52. Adam C. wrote:
4+5 rx
Ripped :(

August 13, 2014 @ 12:47 AM

53. JH wrote:
19:50
75# push jerk
Mix of ring dips and pull ups after 1st round

August 13, 2014 @ 2:33 PM

54. Serge wrote:
17:23
115# unbroken

August 15, 2014 @ 1:38 AM

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