Today's WOD - 08/08

Today's WOD - 08/08

AMRAP in 15 minutes of:

Buy in 1000m Row, then:

  • 6 HSPU
  • 12 SDHP 75#/55#
  • 15 T2B

26 comments (Add your own)

1. Eileen N wrote:
4+7 Box HSPU, K2E

August 8, 2014 @ 12:32 PM

2. dana c wrote:
4+6, Rx sdhp, 35# plate/ab mat for hspus, got about 10 t2b, rest legs as high as possible(getting close)

August 8, 2014 @ 1:19 PM

3. SeanV wrote:
4+21

August 8, 2014 @ 1:25 PM

4. Don R wrote:
4 rx

August 8, 2014 @ 1:34 PM

5. CraigT wrote:
2 + 23
Plate-assisted HSPU (45+35+15 & Abmat) - got a handle on kip-up on last round
SDHP, 58#

August 8, 2014 @ 1:42 PM

6. Mike Long wrote:
3+22rx, was way to slow on hspu.

August 8, 2014 @ 2:16 PM

7. Rosie F wrote:
4+20 SDHPrx HSPU on box

August 8, 2014 @ 2:34 PM

8. JeffT wrote:
7 rounds even

August 8, 2014 @ 3:46 PM

9. Randy C wrote:
5 + 28 rx

August 8, 2014 @ 5:02 PM

10. Sammie Jo wrote:
3+19, 35# plate and 1 abmat for HSPUs

August 8, 2014 @ 5:46 PM

11. Darryl wrote:
3 +32 BHSPU, 65# Floor T2B

August 8, 2014 @ 5:55 PM

12. Jay P wrote:
3+ 23 rx

August 8, 2014 @ 6:24 PM

13. JeffR wrote:
4+2 rx

August 8, 2014 @ 8:27 PM

14. BrianE wrote:
3+6. Not some of my best moves.

August 8, 2014 @ 8:58 PM

15. Blake wrote:
4+5 Rx

August 8, 2014 @ 10:03 PM

16. Matt M wrote:
4+30rx

August 8, 2014 @ 10:49 PM

17. Jason Kallivokas wrote:
4+18Rx

August 8, 2014 @ 11:02 PM

18. Heather H wrote:
3+2

August 8, 2014 @ 11:04 PM

19. Matt S. wrote:
3+28Rx

August 8, 2014 @ 11:15 PM

20. BeccaR wrote:
3+23 rx

August 8, 2014 @ 11:33 PM

21. Scott T wrote:
4 +19 rx

August 8, 2014 @ 11:39 PM

22. Matt Nuss wrote:
4+27 rx

August 8, 2014 @ 11:58 PM

23. Hollar wrote:
3+22 as rx'd
So happy to have Marsha get a taste of the CF Reston Kool-aid!

August 9, 2014 @ 12:55 AM

24. Chris wrote:
4+33

August 9, 2014 @ 2:10 AM

25. Stacy wrote:
3+18, 1 abmat

August 9, 2014 @ 3:38 AM

26. MMS wrote:
3+22

August 12, 2014 @ 2:35 AM

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