Today's WOD - 07/27

Today's WOD - 07/27

Teams of 2:

  • 10 Rope Climbs/10 Clean-N-Jerks 185#/135#
  • 8 Rope Climbs/8 Clean-N-Jerks 185#/135#
  • 6 Rope Climbs/6 Clean-N-Jerks 185#/135#
  • 4 Rope Climbs/4 Clean-N-Jerks 185#/135#
  • 2 Rope Climbs/2 Clean-N-Jerks 185#/135#

1 Person working at a time

Core - 2 sets of 25 GHD situps

 

7 comments (Add your own)

1. Bethany wrote:
Sue and Jess. 8:48 (I think). 2 to 1 scaled rope climbs. Jess 95#, Sue 45#.

July 27, 2013 @ 1:51 PM

2. Bill Monas and Kirk Smith wrote:
15:06 as rx'd

July 27, 2013 @ 2:29 PM

3. Team Ocean Isle wrote:
Karl & Katie:
10:16 @ 135#/85#

July 27, 2013 @ 2:42 PM

4. Brutus wrote:
Team Hermosa: Myself and Kate (my new hero, you're awesome!) 15:11 @rx/2:1 rope climbs and 65#. Thanks for giving me a chance Kate, lol!

July 27, 2013 @ 4:28 PM

5. ChrisP wrote:
Crossfit Fort Worth

Partner WOD:
-1/2 Cindy
-Karen
-Annie (each person does this)

27ish

July 27, 2013 @ 4:58 PM

6. Laura C wrote:
Corolla
Didn't make note of the time...too spent to notice
But, lc managed 9 rope climbs while rc actually did most of the work
Lc 63#

July 27, 2013 @ 5:21 PM

7. SBJ and Lee C wrote:
13:35 rx'd

July 27, 2013 @ 7:30 PM

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