Today's WOD 07/25

Today's WOD 07/25

30-20-10 rep rounds for time of:

  • Pullups
  • Box Jump Overs 24/20 inches

41 comments (Add your own)

1. HLC wrote:
7:44

July 25, 2014 @ 12:02 PM

2. Chris Kinman wrote:
6:27

July 25, 2014 @ 1:30 PM

3. CraigT wrote:
13:37
20" Box Jump-overs

July 25, 2014 @ 1:48 PM

4. JeffR wrote:
8:24

July 25, 2014 @ 2:15 PM

5. ThOk wrote:
7:49 Rx

July 25, 2014 @ 2:25 PM

6. Ingy wrote:
5:02 Rx

July 25, 2014 @ 2:50 PM

7. Peggy wrote:
8:39, RRs

July 25, 2014 @ 2:56 PM

8. CraigF wrote:
4:02

July 25, 2014 @ 3:08 PM

9. Sam wrote:
5:53rx - then worked up to a 43"box jump

July 25, 2014 @ 3:10 PM

10. Randy C wrote:
5:22 rx

July 25, 2014 @ 3:12 PM

11. JayLee wrote:
5:17

July 25, 2014 @ 3:46 PM

12. Andrea R wrote:
10:00 Rx.

July 25, 2014 @ 4:23 PM

13. Rob D wrote:
5:08

July 25, 2014 @ 5:07 PM

14. Sean D wrote:
7:39 <3m

July 25, 2014 @ 5:13 PM

15. Caroline wrote:
6:12 rx'd

July 25, 2014 @ 6:13 PM

16. Jay P wrote:
6:44

July 25, 2014 @ 6:24 PM

17. JH wrote:
8:28rx

July 25, 2014 @ 6:35 PM

18. Jude Collins wrote:
5:17 rx

July 25, 2014 @ 6:37 PM

19. Jon S wrote:
8:15 Rx

July 25, 2014 @ 7:35 PM

20. Pam wrote:
7:11, RR's

July 25, 2014 @ 7:43 PM

21. Eric H wrote:
5:20 Rx

July 25, 2014 @ 8:12 PM

22. Erin A. wrote:
6:40

July 25, 2014 @ 9:47 PM

23. Jason Kallivokas wrote:
5:58RX

July 25, 2014 @ 10:07 PM

24. Josh J wrote:
4:10 rx

July 25, 2014 @ 10:52 PM

25. wrote:
5:06 as rx'd

July 25, 2014 @ 10:56 PM

26. Matt M wrote:
4:41 rx

July 25, 2014 @ 11:03 PM

27. NickO wrote:
5:45 Rx

July 25, 2014 @ 11:06 PM

28. Matt Nuss wrote:
5:48 rx, spooked on box jumps

July 25, 2014 @ 11:32 PM

29. Hollar wrote:
7:22 as rx'd
PUs a real struggle lately

July 25, 2014 @ 11:52 PM

30. Chris wrote:
5:44rx

July 26, 2014 @ 12:00 AM

31. Tau Hamilton wrote:
3:38rx

July 26, 2014 @ 12:07 AM

32. Cate Hamilton wrote:
6:28 ring rows

July 26, 2014 @ 12:09 AM

33. alexn wrote:
3:07 rx

July 26, 2014 @ 12:09 AM

34. SBJ wrote:
5:40 rxd

July 26, 2014 @ 12:54 AM

35. Stacy wrote:
7:44 rx'd

July 26, 2014 @ 12:57 AM

36. Bill Monas wrote:
5:06 as rx'd

July 26, 2014 @ 1:30 AM

37. Lindsey O. wrote:
6:36 rx

July 26, 2014 @ 3:12 AM

38. JP wrote:
5:00 rx

July 26, 2014 @ 2:32 PM

39. LC wrote:
5:14

July 26, 2014 @ 4:11 PM

40. Serge wrote:
4:59 rx

July 26, 2014 @ 5:02 PM

41. Ashley A. wrote:
8:12
Ring rows

July 28, 2014 @ 2:03 PM

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