Today's WOD - 07/12

Today's WOD - 07/12

3 rounds for time:

  • 600m Run
  • 30 Wallballs 20#/14#
  • 25 Box Jumps 20 inches

14 comments (Add your own)

1. Jude Collins wrote:
16:11 rx

July 12, 2014 @ 1:19 PM

2. Sean D wrote:
17:34 <3m

July 12, 2014 @ 1:32 PM

3. mike c. wrote:
Rx 22:37

July 12, 2014 @ 2:38 PM

4. Ken wrote:
19:52, 12 WB (form over wt)

July 12, 2014 @ 2:48 PM

5. Katie R. wrote:
20:13 12#

July 12, 2014 @ 3:09 PM

6. Eileen N wrote:
19:36@10#

July 12, 2014 @ 3:26 PM

7. courtney t wrote:
19:21rx

July 12, 2014 @ 3:30 PM

8. SP wrote:
9:06, rx'd.

July 12, 2014 @ 3:35 PM

9. SP wrote:
or 19:06, rx'd! :)

July 12, 2014 @ 3:36 PM

10. Bill Monas wrote:
16:04 as rx'd.

Running no bueno.

July 12, 2014 @ 4:29 PM

11. Serge wrote:
18:57 Rx

July 12, 2014 @ 5:00 PM

12. Brian k wrote:
16:44 rx

July 12, 2014 @ 6:12 PM

13. Chris wrote:
17:49rx

July 13, 2014 @ 12:50 AM

14. Caroline wrote:
20:27 rx'd…not prepared for that heat. Can't wait for the cool down next week.

July 13, 2014 @ 5:12 PM

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