Today's WOD - 07/05

Today's WOD - 07/05

Saturday is Bring-a-Friend Day!

15 min AMRAP:

  • 15 Shoulder Press 75#/55#
  • 15 T2B
  • 15 Burpees

This is a 2 person Team WOD - 1 Person working at a time.

 

4 comments (Add your own)

1. Christine wrote:
Belle and Mulan (with Dina)

5+35 Rxd

July 5, 2014 @ 2:55 PM

2. Darryl wrote:
5 +31
With Forrest Moody

July 5, 2014 @ 4:12 PM

3. Audrey and Mandy wrote:
5+37 rx

July 5, 2014 @ 6:47 PM

4. Archer and Lana wrote:
7 + 18, RD

July 6, 2014 @ 12:54 AM

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