Today's WOD - 06/25

Today's WOD - 06/25

Skill - Pull ups

WOD - 10 down to 1 reps for time of:

  • Pullups
  • Push Jerks 95#/65#

48 comments (Add your own)

1. Jude Collins wrote:
7:23 rx

June 25, 2014 @ 11:48 AM

2. ThOk wrote:
8:15 rx

June 25, 2014 @ 11:50 AM

3. HLC wrote:
10:50

65 lbs
At least two PU per round

June 25, 2014 @ 11:51 AM

4. Audrey M wrote:
10:08 rx. Great wod!!

June 25, 2014 @ 12:26 PM

5. Makeya wrote:
11:36 rx

June 25, 2014 @ 12:43 PM

6. jason kos wrote:
12:42 rx

June 25, 2014 @ 1:00 PM

7. Kristin K. wrote:
6:13 Rx
I think the kipping practice messed with my butterfly PUs :/

June 25, 2014 @ 1:18 PM

8. Chris Kinman wrote:
RX 6:32

June 25, 2014 @ 1:21 PM

9. Pam wrote:
11:35, 35#, ring rows (started w/ feet against wall)

June 25, 2014 @ 2:04 PM

10. JMK wrote:
10:34
RX for first 2.5 rounds, but had to drop as my form started to slip.

June 25, 2014 @ 2:22 PM

11. Peggy wrote:
8:09 RRs, 35#

June 25, 2014 @ 2:32 PM

12. CraigF wrote:
3:51

June 25, 2014 @ 2:36 PM

13. rob m wrote:
6:53 rx

June 25, 2014 @ 3:06 PM

14. Becca R wrote:
9:51 rx

June 25, 2014 @ 3:14 PM

15. Matt M wrote:
5:05 rx

June 25, 2014 @ 3:27 PM

16. Matt C wrote:
3:48 rx

June 25, 2014 @ 3:32 PM

17. Jay P wrote:
6:35 rx

June 25, 2014 @ 3:49 PM

18. Sam wrote:
5:45rx

June 25, 2014 @ 6:10 PM

19. dinaw wrote:
7:16 rx

June 25, 2014 @ 6:25 PM

20. Alesia wrote:
9:45 55# did all pull-ups! Should have done 65# but would have slowed the pull-ups down

June 25, 2014 @ 7:22 PM

21. Blake wrote:
6:05 Rx

June 25, 2014 @ 10:32 PM

22. Aimee wrote:
8:25rx

June 25, 2014 @ 10:38 PM

23. NickO wrote:
8:00

June 25, 2014 @ 10:39 PM

24. Matt Nuss wrote:
4:38 rx

June 25, 2014 @ 10:55 PM

25. Matt S. wrote:
7:54 rx
Very slow on PUs today.

June 25, 2014 @ 11:23 PM

26. hollar wrote:
11:34 as Rx'd
Pretty sure I did round 6 twice

June 26, 2014 @ 12:03 AM

27. MMS wrote:
9:31
PU attempts/Ring Rows
Rx push jerks

June 26, 2014 @ 12:08 AM

28. Bill Monas wrote:
4:57 as rx'd.

Wish I could butterfly during a Wod.

June 26, 2014 @ 12:08 AM

29. Woody wrote:
6.39 rx

June 26, 2014 @ 12:15 AM

30. Katie R. wrote:
7:56 rx'd

June 26, 2014 @ 12:15 AM

31. liljoe @ FS 25 wrote:
5:23 rx

Very busy shift for Co.25

June 26, 2014 @ 12:29 AM

32. Karl wrote:
9:31 @ 75#

June 26, 2014 @ 12:49 AM

33. Bobby wrote:
5:06 rx

June 26, 2014 @ 12:55 AM

34. Dani wrote:
7:26 rx

June 26, 2014 @ 12:57 AM

35. Stacy wrote:
8:52, 55#

June 26, 2014 @ 1:07 AM

36. Sammie Jo wrote:
9:57 rx'd

June 26, 2014 @ 1:07 AM

37. Jack T. wrote:
7:57 Rx

June 26, 2014 @ 1:20 AM

38. JakeF wrote:
9:15 @ 85# Push Jerk needs a ton of work

June 26, 2014 @ 1:31 AM

39. Mike Long wrote:
5:28rx

June 26, 2014 @ 1:56 AM

40. Laura C wrote:
13:51 thought it might take me all day
63# and all pull-up attempts
Thanks for the encouragement!

June 26, 2014 @ 2:22 AM

41. Sue B. wrote:
9:48 - ring rows, 53#

June 26, 2014 @ 3:02 AM

42. lee wrote:
3:59 rx'd

June 26, 2014 @ 3:16 AM

43. Ross V wrote:
3:53 Rx

June 26, 2014 @ 3:30 AM

44. Serge wrote:
7:58 Rx

June 26, 2014 @ 4:08 AM

45. Scott T wrote:
5:57 rx

June 26, 2014 @ 11:26 AM

46. JP wrote:
6:02 rx

June 26, 2014 @ 2:26 PM

47. MaggieT wrote:
4:36 rx'd

June 26, 2014 @ 3:48 PM

48. JH wrote:
11:36 in CO
65# push press

June 27, 2014 @ 5:43 PM

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