Today's WOD - 06/20

Today's WOD - 06/20

For time:

  • 25 Burpee Buy in
  • 15 Hang Power Cleans 135#/95# - 15 Box Jumps 24/20 inches
  • 12 HPC's - 18 Box Jumps
  • 9 HPC's - 21 Box Jumps
  • 25 Burpee Cash Out

**18 min Time Cap**

Core - 50 Good Mornings 45#/33#

 

43 comments (Add your own)

1. Josh J wrote:
9:13 RX

June 20, 2014 @ 11:54 AM

2. Jude Collins wrote:
8:55 rx

June 20, 2014 @ 11:55 AM

3. Stephen wrote:
11:47 115#

June 20, 2014 @ 12:01 PM

4. Eileen N wrote:
11:42@75#

June 20, 2014 @ 12:03 PM

5. Mike Long wrote:
7:12rx

June 20, 2014 @ 12:31 PM

6. SP wrote:
8:00 @ 85#

June 20, 2014 @ 1:02 PM

7. Jon S wrote:
11:26 @95#

June 20, 2014 @ 1:42 PM

8. Chris P wrote:
8:53, Rx'd

June 20, 2014 @ 2:57 PM

9. Chris P wrote:
@ 155#

June 20, 2014 @ 2:58 PM

10. Sam wrote:
9:01rx

June 20, 2014 @ 3:11 PM

11. Matt M wrote:
11:03 rx

June 20, 2014 @ 3:31 PM

12. Claudia wrote:
8:48 60# Box Step Ups

June 20, 2014 @ 3:35 PM

13. Alesia wrote:
8:28 65#

June 20, 2014 @ 3:36 PM

14. Brian K wrote:
8:48rx

June 20, 2014 @ 4:09 PM

15. Chris K wrote:
10:32 RX

June 20, 2014 @ 4:50 PM

16. aimee wrote:
9:05rx

June 20, 2014 @ 5:41 PM

17. Caroline M wrote:
9:57 #65

June 20, 2014 @ 5:54 PM

18. Eric H wrote:
8:28 w/95#

June 20, 2014 @ 5:55 PM

19. Rosie F wrote:
9:12 65#

June 20, 2014 @ 5:58 PM

20. keith m wrote:
9:16 rx

June 20, 2014 @ 6:05 PM

21. MaggieT wrote:
7:38 rx'd

June 20, 2014 @ 6:29 PM

22. Becca R wrote:
10:57 @85#

June 20, 2014 @ 6:57 PM

23. lee wrote:
7:06 rx'd

June 20, 2014 @ 6:57 PM

24. Matt C wrote:
6:46rx

June 20, 2014 @ 8:48 PM

25. JayLee wrote:
8:22

June 20, 2014 @ 8:50 PM

26. Caroline wrote:
10:01 rx'd

June 20, 2014 @ 9:49 PM

27. Blake wrote:
9:56 Rx

June 20, 2014 @ 10:17 PM

28. dinaw wrote:
10:42rx

June 20, 2014 @ 10:31 PM

29. Lauren Hark wrote:
11:07 @ 85#

June 20, 2014 @ 10:33 PM

30. rob m wrote:
9:04 rx

June 20, 2014 @ 10:34 PM

31. Dani wrote:
8:26 rx

June 20, 2014 @ 11:16 PM

32. hollar wrote:
10:57 @115

June 20, 2014 @ 11:17 PM

33. ryan g wrote:
743rx

June 20, 2014 @ 11:19 PM

34. eicholtz wrote:
7:57rx

June 20, 2014 @ 11:20 PM

35. Matt S. wrote:
11:48 rx

June 20, 2014 @ 11:54 PM

36. Katie R. wrote:
10:12 85#

June 21, 2014 @ 12:32 AM

37. Karl wrote:
11:01 @ 115#

June 21, 2014 @ 12:40 AM

38. JH wrote:
11:32
95#

June 21, 2014 @ 12:47 AM

39. CraigF wrote:
6:58
155#

June 21, 2014 @ 1:15 AM

40. JakeF wrote:
7:38 @ 115#

June 21, 2014 @ 1:41 AM

41. Andrea R. wrote:
10:51 @ 80 #

June 21, 2014 @ 2:37 AM

42. Bobby wrote:
9:31rx

June 21, 2014 @ 2:59 PM

43. Ross V wrote:
8:08 Rx

June 21, 2014 @ 3:03 PM

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