Today's WOD - 06/14

Today's WOD - 06/14

For time:

  • 400m Run
  • 60 Power Snatches 75#/55#
  • 400m Run
  • 60 Bar Facing Burpees
  • 400m Run

Core - 50 slow ABMAT sit ups

18 comments (Add your own)

1. rob m wrote:
18:57 rx

June 14, 2014 @ 1:02 PM

2. Kevin G wrote:
20:47 55# snatch

June 14, 2014 @ 2:05 PM

3. Erin A. wrote:
22:25, 35#

June 14, 2014 @ 2:19 PM

4. dana c wrote:
18:50rx

June 14, 2014 @ 2:19 PM

5. Heather h wrote:
19:17

June 14, 2014 @ 2:20 PM

6. Ashley A. wrote:
23:18 Rx

June 14, 2014 @ 2:36 PM

7. Aimee wrote:
17:19rx

June 14, 2014 @ 2:48 PM

8. Matt M wrote:
16:58 rx

June 14, 2014 @ 2:54 PM

9. Mike Long wrote:
15:39rx

June 14, 2014 @ 3:11 PM

10. JakeF wrote:
14:23 Rx

June 14, 2014 @ 3:20 PM

11. StacyE wrote:
17:52
45# row

June 14, 2014 @ 3:22 PM

12. Sam wrote:
19:16rx

June 14, 2014 @ 3:28 PM

13. Mark T wrote:
17:01 Rx

June 14, 2014 @ 4:34 PM

14. Rosie F wrote:
19.03rx

June 14, 2014 @ 4:57 PM

15. Courtney t wrote:
16:29 rx

June 14, 2014 @ 7:35 PM

16. Bret K wrote:
17:22 rx'd

June 15, 2014 @ 12:03 AM

17. Serge wrote:
19:59 Rx

June 15, 2014 @ 4:50 PM

18. Kirk wrote:
14:24 Rx

June 16, 2014 @ 1:43 PM

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