Today's WOD - 06/06

Today's WOD - 06/06

Saturday June 7th Field Day and Bring a Friend Day! Both gyms will be closed. We will see you at the park!!!

15 min AMRAP:

  • 200m Run
  • 3 Clean and Jerks 135#/95#
  • 200m Run
  • 6 Clean and Jerks 135/95
  • 200m Run
  • 9 Clean and Jerks 135/95....etc

 Each round the C&J goes up by 3, score is total number of C&J completed.

 

53 comments (Add your own)

1. Scott T wrote:
45 as rx

June 6, 2014 @ 11:29 AM

2. HLC wrote:
63 reps
55 lbs unbroken

June 6, 2014 @ 11:51 AM

3. CraigT wrote:
45, w 75#

June 6, 2014 @ 1:41 PM

4. Rosie F wrote:
62 at 63# was just one off finishing the round of 18!

June 6, 2014 @ 1:52 PM

5. SeanV wrote:
45+run

I think something is wrong with the clock...it seemed to go a bit fast on that last run. :)

June 6, 2014 @ 1:58 PM

6. ThOk wrote:
57 RX

June 6, 2014 @ 2:08 PM

7. Mike Long wrote:
51rx not pretty

June 6, 2014 @ 2:12 PM

8. Sam wrote:
45rx - almost got back in time for one more

June 6, 2014 @ 3:34 PM

9. Jon S wrote:
48 @ 95#

June 6, 2014 @ 3:38 PM

10. Kristin K. wrote:
52 RX

June 6, 2014 @ 3:42 PM

11. rob m wrote:
55 rx

June 6, 2014 @ 5:46 PM

12. MaggieT wrote:
63 rx'd

June 6, 2014 @ 5:56 PM

13. JeffR wrote:
45 @ 115#

June 6, 2014 @ 5:57 PM

14. Matt M wrote:
45rx

June 6, 2014 @ 6:07 PM

15. Rob C wrote:
44, 95lbs

June 6, 2014 @ 6:17 PM

16. Bret K wrote:
45 as rx'd

June 6, 2014 @ 6:25 PM

17. Charlie wrote:
51 rxd

June 6, 2014 @ 6:40 PM

18. Becca R wrote:
54 @75#

June 6, 2014 @ 7:15 PM

19. Josh J wrote:
50 rx

June 6, 2014 @ 7:22 PM

20. JayLee wrote:
55 rx'd

June 6, 2014 @ 7:26 PM

21. Bill Monas wrote:
58 as rx'd

(I put wrong score on board. Completed 13 in round of 18).

June 6, 2014 @ 7:49 PM

22. Claudia wrote:
60 @60# (thank you Tim for your coaching one day my body will do what you and my brain are telling it to do) .25 on bike per round

June 6, 2014 @ 8:20 PM

23. Audrey M wrote:
50 @ 75#

June 6, 2014 @ 9:35 PM

24. Matt C wrote:
63rx

June 6, 2014 @ 10:12 PM

25. Woody wrote:
45 rxd

June 6, 2014 @ 10:19 PM

26. Blake wrote:
53 @115

June 6, 2014 @ 10:37 PM

27. Jason Kallivokas wrote:
55Rx

June 6, 2014 @ 11:00 PM

28. Jay P wrote:
47rx

June 6, 2014 @ 11:21 PM

29. Dana C wrote:
45; 85#

June 6, 2014 @ 11:24 PM

30. Heather H wrote:
63 @ 65#

June 6, 2014 @ 11:25 PM

31. Charity wrote:
45 @45#

June 6, 2014 @ 11:35 PM

32. Jordan wrote:
45 (45#)

June 6, 2014 @ 11:35 PM

33. Alesia wrote:
45 + run at 75#

June 6, 2014 @ 11:44 PM

34. Chris P wrote:
63, Rx'd

June 6, 2014 @ 11:45 PM

35. Jonathan m wrote:
45 rx

June 6, 2014 @ 11:47 PM

36. Kevin G wrote:
45 + run. 95#.

June 6, 2014 @ 11:56 PM

37. Brian k wrote:
63 rx

June 6, 2014 @ 11:58 PM

38. wrote:
45 rx

June 7, 2014 @ 12:09 AM

39. dinaw wrote:
60rx
Thanks Courtney! Almost finished round of 18!

June 7, 2014 @ 12:11 AM

40. Kds wrote:
50 weight rx, 200m row

June 7, 2014 @ 12:12 AM

41. hollar wrote:
45 @115

June 7, 2014 @ 12:14 AM

42. Matt S. wrote:
55 @ 115#

June 7, 2014 @ 12:32 AM

43. JeffT wrote:
70

June 7, 2014 @ 12:46 AM

44. Courtney t wrote:
50rx

June 7, 2014 @ 12:51 AM

45. MandyHM wrote:
44 63#

June 7, 2014 @ 1:21 AM

46. Jon D. wrote:
51 @ 95#

June 7, 2014 @ 1:46 AM

47. lee wrote:
63 rx'd

June 7, 2014 @ 2:32 AM

48. Ross V wrote:
56 Rx

June 7, 2014 @ 2:41 AM

49. Darryl wrote:
45 @75#

June 7, 2014 @ 3:34 AM

50. BradC wrote:
81

June 7, 2014 @ 3:39 AM

51. Jordan F wrote:
45 @ 95#

June 7, 2014 @ 1:20 PM

52. Erin A wrote:
45 + run @ 53#

June 7, 2014 @ 5:30 PM

53. Brian Osborne wrote:
51 Rx

June 8, 2014 @ 7:24 PM

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