Today's WOD - 06/02

Today's WOD - 06/02

"DANIEL"

For time:

  • 50 Pullups
  • 400m Run
  • 21 Thrusters 95#/65#
  • 800m Run
  • 21 Thrusters 95/65
  • 400m Run
  • 50 Pullups

25 min Time Cap

 

57 comments (Add your own)

1. MiriamJ wrote:
19:46
Ring rows
bike
thrusters with 15# dumbbells

June 2, 2014 @ 12:36 PM

2. wrote:
24 something
53#
pu/rr
Row

June 2, 2014 @ 12:51 PM

3. Josh J wrote:
17:56 RX

June 2, 2014 @ 1:44 PM

4. wrote:
20 pull-ups, 30 RR
53# Thrusters
Forgot to sign in ;-(

June 2, 2014 @ 1:56 PM

5. JeffR wrote:
21:58 rx

June 2, 2014 @ 2:04 PM

6. Chris P wrote:
18:03, Rx'd

June 2, 2014 @ 2:11 PM

7. Peggy wrote:
21:53
½ PU attempts, ½ RRs
35#

June 2, 2014 @ 2:38 PM

8. Aimee wrote:
22:55rx
Can't wait for pollen to leave me alone so I can run efficiently again.

June 2, 2014 @ 3:31 PM

9. wrote:
17:09 RX

June 2, 2014 @ 3:38 PM

10. Kristin K. wrote:
17:09 RX

June 2, 2014 @ 3:39 PM

11. Don R wrote:
18:22 rx'd

June 2, 2014 @ 3:52 PM

12. wrote:
20:40, with RR for pull ups, rows for run, and shoulder presses for thrusters

June 2, 2014 @ 3:58 PM

13. Jon S wrote:
22:40 @ 75#, p-u Rx

June 2, 2014 @ 4:32 PM

14. Pam wrote:
20:47, 25# thrusters, ring rows

June 2, 2014 @ 5:11 PM

15. Rosie F wrote:
18:21 rr and 35# thrusters

June 2, 2014 @ 5:19 PM

16. SeanV wrote:
17:05 rx

June 2, 2014 @ 6:31 PM

17. Sam wrote:
20:50rx

June 2, 2014 @ 6:41 PM

18. MaggieT wrote:
15:51 rx'd

June 2, 2014 @ 7:48 PM

19. liljoe wrote:
18:44 rx

June 2, 2014 @ 7:48 PM

20. CraigF wrote:
15:51
At least 2 min slower than pr

June 2, 2014 @ 7:50 PM

21. MandyHM wrote:
21:25
65 pullups and attempts, then RR
45# thruster

June 2, 2014 @ 8:01 PM

22. Matt C wrote:
14:00rx

June 2, 2014 @ 10:07 PM

23. Matt M wrote:
19:17 rx

June 2, 2014 @ 10:36 PM

24. Jack T. wrote:
24:19 Rx thrusters and PUs. Biked instead of run (foot is still jacked)

June 2, 2014 @ 10:42 PM

25. SP wrote:
23:38, rx'd. that's what 9 days in brazil feels like! good to be back.

June 2, 2014 @ 10:46 PM

26. Lauren Hark wrote:
22:18 @ 55# / 25 pull ups + ring rows

June 2, 2014 @ 10:49 PM

27. wrote:
22:58 rx ... running sucks.

June 2, 2014 @ 10:50 PM

28. JP wrote:
21:13rx

June 2, 2014 @ 11:12 PM

29. wrote:
24:10 rx, dizzy from the first run on. Somethin ain't right.

June 2, 2014 @ 11:39 PM

30. Jonathan M. wrote:
I think it was 24:48. rX (Still not feeling my fitness has returned after two weeks off)

June 2, 2014 @ 11:41 PM

31. BradC wrote:
13:33

June 2, 2014 @ 11:49 PM

32. mike long wrote:
19:56rx not pretty, pull ups stunk

June 2, 2014 @ 11:50 PM

33. Nick O wrote:
21:57 Rx

June 3, 2014 @ 12:03 AM

34. Chris wrote:
20:41 75#

June 3, 2014 @ 12:05 AM

35. Hollar wrote:
24:30 as rx'd
Spent...

June 3, 2014 @ 12:25 AM

36. Courtney T wrote:
20:25 rx

June 3, 2014 @ 12:29 AM

37. Alex D wrote:
17:10 Rx

June 3, 2014 @ 12:47 AM

38. Marcus C. wrote:
18:41 Rx

June 3, 2014 @ 12:57 AM

39. SBJ wrote:
19:33 rx'd

June 3, 2014 @ 1:17 AM

40. Caroline wrote:
20:15 rx'd

June 3, 2014 @ 1:17 AM

41. Jordan wrote:
25:15 (ring rows, 45# thrusters)

June 3, 2014 @ 1:29 AM

42. Kevin G wrote:
21:31. 75#, RRs

June 3, 2014 @ 1:54 AM

43. Jake F wrote:
14:12 @75# ... probably should have done Rx, next time.

June 3, 2014 @ 1:58 AM

44. Blake wrote:
20:36 Rx

June 3, 2014 @ 2:03 AM

45. alexn wrote:
13:49 rx

June 3, 2014 @ 2:04 AM

46. Matt S. wrote:
22:58 rx

June 3, 2014 @ 2:34 AM

47. Serge wrote:
18:33 Rx

June 3, 2014 @ 3:38 AM

48. Becca R wrote:
24:01
55#
Ripped 2 pull-ups in to the 2nd set resulting in RR's ;(

June 3, 2014 @ 5:24 AM

49. bround wrote:
22:? 50 pullups, 50 ring rows. # rx.

June 3, 2014 @ 5:30 AM

50. bround wrote:
22:? 50 pullups, 50 ring rows. # rx.

June 3, 2014 @ 5:31 AM

51. Meg E. wrote:
23:47 rx weight and 30 pull up rest of rr

June 3, 2014 @ 11:00 AM

52. Kirk wrote:
15:17 Rx

Rude awakening after a terribly unhealthy weekend...

June 3, 2014 @ 2:00 PM

53. Woody wrote:
20.37 rxd

June 3, 2014 @ 2:04 PM

54. lee wrote:
18:17

June 3, 2014 @ 2:50 PM

55. Joe B wrote:
23:00 Rx

June 4, 2014 @ 2:24 PM

56. Eric H wrote:
19:49; 65#

June 4, 2014 @ 6:13 PM

57. Ashley A. wrote:
22:18
Ring rows
53# Thrusters

June 4, 2014 @ 10:32 PM

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