Today's WOD - 05/17

Today's WOD - 05/17

Teams of 3, complete the following for time:

  • Row 1500m
  • 75 T2B
  • 150 KB Swings 53#/36#
  • 300 Double Unders

Rules: Each Teammate rows 500m. T2B, Swings and DU can be broken however needed but only 1 teammate working at a time. Team name is your favorite Dessert.

 

1 comment (Add your own)

1. aimee and brian (egg nog) wrote:
13:41rx

May 17, 2014 @ 4:39 PM

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