Today's WOD - 05/15

Today's WOD - 05/15

For time:

  • 50 Overhead Squats 95#/65#
  • Run 1200m
  • 50 Power Cleans 95#/65#

41 comments (Add your own)

1. Jude Collins wrote:
11:49 rx

May 15, 2014 @ 11:56 AM

2. Josh J wrote:
11:50 rx

May 15, 2014 @ 12:02 PM

3. Audrey M wrote:
14:05 @55#
Overhead squats were really iffy sue to running shoes

May 15, 2014 @ 12:31 PM

4. MiriamJ wrote:
16:26
OHS with PIC
35# dumbbell power cleans

May 15, 2014 @ 12:43 PM

5. Ari wrote:
16:38 RX
did 1600m run

May 15, 2014 @ 12:46 PM

6. Sean M. wrote:
19:16, #75

May 15, 2014 @ 1:14 PM

7. CraigF wrote:
10:57

May 15, 2014 @ 2:33 PM

8. LaurenG wrote:
15:20 as rx'd

May 15, 2014 @ 3:39 PM

9. JH wrote:
17:47
65# down to 45# OHS; really need to work on shoulder flexibility/mobility in order to improve this lift.
65# PC

May 15, 2014 @ 3:50 PM

10. Rob D wrote:
13:47

May 15, 2014 @ 3:54 PM

11. Matt M wrote:
14:25 rx

May 15, 2014 @ 5:46 PM

12. Eric H wrote:
12:48; 65#

May 15, 2014 @ 5:52 PM

13. rob m wrote:
16:05 rx
OH squats were slow, but rx...

May 15, 2014 @ 5:59 PM

14. Tau Hamilton wrote:
13:25rx

May 15, 2014 @ 6:04 PM

15. LM wrote:
18.28
45#

May 15, 2014 @ 6:06 PM

16. Bret K wrote:
15:57 rx

May 15, 2014 @ 8:06 PM

17. Becca R wrote:
14:30, 53#

May 15, 2014 @ 8:13 PM

18. hollar wrote:
14:29 @85#, pouring rain, 4:30 class rowed
need to lock elbows on OHS

May 15, 2014 @ 10:05 PM

19. Mike C. wrote:
15:10 #75

May 15, 2014 @ 10:07 PM

20. Joann wrote:
18:08, 35# OHS, cleans Rx

May 15, 2014 @ 10:08 PM

21. Sam wrote:
14:11rx - row due to rain, not sure if that made it easier or harder, cleans felt tough after rowing.

May 15, 2014 @ 10:09 PM

22. Reid wrote:
15:07 75 OHS, 95 PC. You don't see orangutans doing overhead squats... they just swing and hang.

May 15, 2014 @ 10:11 PM

23. Caroline M wrote:
#35, 15;30

May 15, 2014 @ 10:33 PM

24. Lauren Hark wrote:
17:50 @ 45# OHS / 65# clean

May 15, 2014 @ 10:42 PM

25. Blake wrote:
16:09 @75#

May 15, 2014 @ 10:47 PM

26. David r wrote:
10:05

May 15, 2014 @ 10:52 PM

27. Kristin K. wrote:
12:30
Ugh, wrist is NOT ready for OHS

May 15, 2014 @ 11:00 PM

28. Jason Kallivokas wrote:
14:58Rx

May 15, 2014 @ 11:06 PM

29. Matt Nuss wrote:
13:38 rx, row instead of run

May 15, 2014 @ 11:09 PM

30. Charlie wrote:
12:58 Rx'd

May 15, 2014 @ 11:35 PM

31. Bill Monas wrote:
12:38 as rx'd

Working out at 0600 felt like training at high altitudes. Holy $hit.

May 15, 2014 @ 11:38 PM

32. Katie R. wrote:
14:36 55#

May 15, 2014 @ 11:53 PM

33. Dan A wrote:
15:29 (75#)

May 16, 2014 @ 12:02 AM

34. EmilyT wrote:
10:35 rx, with row

May 16, 2014 @ 12:04 AM

35. courtney t wrote:
11:55 rx with row

May 16, 2014 @ 12:04 AM

36. alexn wrote:
9:59 rx w/ row

May 16, 2014 @ 12:05 AM

37. Ashley A. wrote:
21:00
53#
Row due to rain

May 16, 2014 @ 12:10 AM

38. barb hamel wrote:
13:49
15 # bar ohs
row (rain)
35# pc

May 16, 2014 @ 12:34 AM

39. SBJ wrote:
12:13 rxd
Ran Right

May 16, 2014 @ 2:40 AM

40. Scott T wrote:
12:36 rx

May 16, 2014 @ 11:43 AM

41. Joe B wrote:
13:33 Rx

Ran right

May 16, 2014 @ 8:24 PM

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