Today's WOD - 05/06

Today's WOD - 05/06

"ANGIE"

For time:

  • 100 Pullups
  • 100 Pushups
  • 100 Situps (anchored)
  • 100 Air Squats

69 comments (Add your own)

1. Scott T wrote:
21:39 rx
PR in 9/2011 is 19:44

May 6, 2014 @ 11:41 AM

2. HLC wrote:
23:12
ring rows

May 6, 2014 @ 11:42 AM

3. Brian Osborne wrote:
16:56 Rx

May 6, 2014 @ 12:02 PM

4. Chris wrote:
20:42 rx

May 6, 2014 @ 12:02 PM

5. StacyE wrote:
18:25 10 rounds of 10
1 pu per round/rr

May 6, 2014 @ 12:03 PM

6. Jack T. wrote:
22:58 Rx

May 6, 2014 @ 12:34 PM

7. Rosie F wrote:
21:00 rr and push ups on knees

May 6, 2014 @ 1:04 PM

8. SMD wrote:
27:35 rx

May 6, 2014 @ 1:05 PM

9. Don R wrote:
19:36 rx'd

May 6, 2014 @ 1:08 PM

10. Sean M. wrote:
23:18, RX

May 6, 2014 @ 1:19 PM

11. Alesia wrote:
19:22 RR, Rx everything else

May 6, 2014 @ 1:26 PM

12. Claudia wrote:
18:31 RR Rx everything else

May 6, 2014 @ 1:28 PM

13. Sue B. wrote:
25:40 - ring rows, half pu, half on knees, 200 situps - no air squats.

May 6, 2014 @ 2:19 PM

14. Greg A wrote:
21:51, as rx'd
About 1:30 slower than my PR - boo.

May 6, 2014 @ 2:21 PM

15. Peggy wrote:
21:18
RRs, a few push ups on knees

May 6, 2014 @ 2:37 PM

16. CraigT wrote:
23:56
Pull-ups, 34 + 66 ring rows
Push-ups, 40 + 60 knee push-ups

May 6, 2014 @ 3:04 PM

17. Ken wrote:
24:44 w/ RR...R Shoulder getting better

May 6, 2014 @ 3:11 PM

18. ThOk wrote:
34:14 RX

May 6, 2014 @ 3:24 PM

19. Sam wrote:
22:55rx

May 6, 2014 @ 3:26 PM

20. Aimee wrote:
23:31rx

May 6, 2014 @ 3:27 PM

21. Tau Hamilton wrote:
19:23 first time doing Angie lol

May 6, 2014 @ 5:52 PM

22. Eric H wrote:
20:20 Rx

May 6, 2014 @ 6:00 PM

23. Becca R wrote:
22:57

May 6, 2014 @ 6:04 PM

24. liljoe wrote:
15:38 rx

May 6, 2014 @ 6:12 PM

25. LM wrote:
27.58
Ring rows
100 PUSH UPS! YAY!!!

May 6, 2014 @ 6:14 PM

26. MandyHM wrote:
22:50
40 pullups, 60 RR
knee pushups

May 6, 2014 @ 6:20 PM

27. Jason Kallivokas wrote:
21:54Rx

May 6, 2014 @ 6:31 PM

28. CraigF wrote:
15:48

May 6, 2014 @ 6:39 PM

29. Bret K wrote:
15:45 rx

May 6, 2014 @ 6:43 PM

30. JeffR wrote:
27:11 rx

May 6, 2014 @ 10:08 PM

31. mike long wrote:
20:47rx

May 6, 2014 @ 10:32 PM

32. Jay P wrote:
20:17 rx

May 6, 2014 @ 10:48 PM

33. Kristin K. wrote:
21:09 RX

May 6, 2014 @ 10:51 PM

34. Matt Nuss wrote:
25:23 rx, took me 10 minutes to get through the damn push-ups

May 6, 2014 @ 10:52 PM

35. Hollar wrote:
At home, homemade PU bar on the swing set, singles mostly, mud underneath; sit ups, no abmat

May 6, 2014 @ 11:03 PM

36. rob m wrote:
21:34

May 6, 2014 @ 11:04 PM

37. Matt S. wrote:
22:25 rx

May 6, 2014 @ 11:05 PM

38. JP wrote:
22:49 rx

May 6, 2014 @ 11:06 PM

39. Lauren Hark wrote:
22:53

May 6, 2014 @ 11:14 PM

40. Bobby wrote:
21:49 rx

May 6, 2014 @ 11:16 PM

41. Hollar wrote:
Oh, it was 26:55
PR by 1:09

May 6, 2014 @ 11:17 PM

42. Katie R. wrote:
24:54 rx'd

May 6, 2014 @ 11:20 PM

43. Blake wrote:
23:29 Rx

May 6, 2014 @ 11:33 PM

44. Jon D. wrote:
24:12; 100 ring rows; 55; 60; 70

May 6, 2014 @ 11:36 PM

45. Eicholtz wrote:
13:10rx

May 6, 2014 @ 11:37 PM

46. Dana L wrote:
17:03; ring rows, all else rx

May 6, 2014 @ 11:44 PM

47. Heather H wrote:
19:10, RRs

May 6, 2014 @ 11:55 PM

48. Jordan wrote:
21:45 (Ring rows, push-ups to knees)

May 7, 2014 @ 12:03 AM

49. NickO wrote:
22:08 Rx

May 7, 2014 @ 12:05 AM

50. Dan A wrote:
27:35 (5x20)

May 7, 2014 @ 12:18 AM

51. JakeF wrote:
16:36 Rx

May 7, 2014 @ 12:36 AM

52. Sammie Jo wrote:
21:52
50 pull-ups, 50 RRs, 35 push-ups, 65 on knees

May 7, 2014 @ 12:37 AM

53. Marcus C wrote:
17:18 Rx.... First full speed and Rx post Achilles surgery repair.

May 7, 2014 @ 12:45 AM

54. Karl wrote:
28:17 Rx

May 7, 2014 @ 12:52 AM

55. dinaw wrote:
25:04 rx (thanks Dani for digging in with me!)

May 7, 2014 @ 12:52 AM

56. Audrey M wrote:
24:09 rx

May 7, 2014 @ 12:53 AM

57. SP wrote:
23:54

May 7, 2014 @ 12:57 AM

58. Caroline wrote:
23:02 rx'd

May 7, 2014 @ 1:12 AM

59. Darryl wrote:
20:28 Ring Rows. mixed in knee push-ups after 60.

May 7, 2014 @ 1:35 AM

60. Jordan F wrote:
18:49. 40 RRs, 50 PUs had knees at about 40, 60, 70

May 7, 2014 @ 2:44 AM

61. Barb Hamel wrote:
9:57 (at home-damn traffic!)
40 jumping pull ups
50 push ups
60 sit ups
70 air squats

May 7, 2014 @ 3:15 AM

62. Serge wrote:
22:46 Rx, just 10min behind Kirk, not a big deal;)

Sets of 5 helped keep moving, push ups need work.

May 7, 2014 @ 3:17 AM

63. Stacy wrote:
20:58, 75 pull-ups, rest rx'd

May 7, 2014 @ 4:00 AM

64. David r wrote:
14:41

May 7, 2014 @ 4:07 AM

65. BStone wrote:
22:37

First WOD in a while. 5 rds of 20. Breathing was limiting factor.

May 7, 2014 @ 1:18 PM

66. Kirk wrote:
14:44 Rx

Massive leg cramps during air squats; not bad for first time. Definitely want to see what happens when I do bigger sets of PUs...

May 7, 2014 @ 2:32 PM

67. Polar Vortex wrote:
18:55, 10 sets of 10

May 7, 2014 @ 7:12 PM

68. Ross V wrote:
20:00 Rx

May 7, 2014 @ 8:35 PM

69. Joe B wrote:
19:39 Rx

Way off pr of 16minutes 4 years ago, I'm getting old

May 13, 2014 @ 5:13 AM

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