Today's WOD - 04/25

Today's WOD - 04/25

15 min AMRAP:

  • 30 Double Unders
  • 20 Pullups
  • 10 Back Squats 155#/105#

48 comments (Add your own)

1. Sean M. wrote:
3 +35, #115

April 25, 2014 @ 1:05 PM

2. SeanV wrote:
5+10
Where was everyone today? Last night must have been fun.

April 25, 2014 @ 2:54 PM

3. Aimee wrote:
4+10
95#
rx pu and du

April 25, 2014 @ 3:05 PM

4. Peggy wrote:
5+8
RRs, 45#

April 25, 2014 @ 3:13 PM

5. ThOk wrote:
3 + 50

April 25, 2014 @ 3:16 PM

6. ThOk wrote:
3 + 50

April 25, 2014 @ 3:16 PM

7. ThOk wrote:
3 + 50

April 25, 2014 @ 3:17 PM

8. Don R wrote:
5+2 rx'd

April 25, 2014 @ 3:27 PM

9. Kds wrote:
4+19 rx

April 25, 2014 @ 3:40 PM

10. Rosie F wrote:
5+23 65# and ring rows

April 25, 2014 @ 3:46 PM

11. Greg A wrote:
4+40, 135#

April 25, 2014 @ 3:55 PM

12. mike c wrote:
4+26 #95

April 25, 2014 @ 5:43 PM

13. Bret K wrote:
4+39 rx'd

April 25, 2014 @ 5:58 PM

14. Sam wrote:
4+15rx

April 25, 2014 @ 6:19 PM

15. SP wrote:
3+50, rx'd.

April 25, 2014 @ 6:43 PM

16. Charlie wrote:
4+44 Rx'd

April 25, 2014 @ 6:44 PM

17. Jude Collins wrote:
4+40 rx

April 25, 2014 @ 7:26 PM

18. Kyle McKendrick wrote:
5+35rx

April 25, 2014 @ 7:29 PM

19. Alesia wrote:
4+11
Rx DU (first time stringing 20 together!), 5 pull-ups per round, 65# (felt weak today)

April 25, 2014 @ 7:40 PM

20. CraigF wrote:
6+56

April 25, 2014 @ 8:04 PM

21. Darryl wrote:

April 25, 2014 @ 9:17 PM

22. Darryl wrote:
4 +4 DUAs, RR, 115#

April 25, 2014 @ 9:18 PM

23. Joann wrote:
4+41, 65#, 45# plate RR

April 25, 2014 @ 9:59 PM

24. HLC wrote:
5 + 1
ring rows
75 lbs

April 25, 2014 @ 10:01 PM

25. tau wrote:
5+45

April 25, 2014 @ 10:14 PM

26. Rob D wrote:
3 + 36
strict pu

April 25, 2014 @ 10:26 PM

27. Jeff N wrote:
2 + 27 115#
double unders no es bueno

April 25, 2014 @ 10:53 PM

28. Jordan wrote:
3+31 (15 DU attempts, ring rows, 53# back squat..able to do all sets unbroken)

April 25, 2014 @ 11:00 PM

29. alexn wrote:
7 rx

April 25, 2014 @ 11:06 PM

30. Chris wrote:
4+31 115lb

April 25, 2014 @ 11:07 PM

31. Jack T. wrote:
4+47 @ 95#

April 25, 2014 @ 11:09 PM

32. Matt Nuss wrote:
4+45 rx, hands tearing

April 25, 2014 @ 11:31 PM

33. Dana L wrote:
5+50; 95#, rr's, power jump practice

April 25, 2014 @ 11:43 PM

34. Heather H wrote:
6+12; 75#, RRs, rx du

April 25, 2014 @ 11:44 PM

35. Kristin K. wrote:
5+35 RX-ish
(Had to use the racks due to wrist injury)
First round of DUs was reallllly rough and the rest unbroken.

April 25, 2014 @ 11:51 PM

36. JeffR wrote:
4+6 rxd

April 25, 2014 @ 11:55 PM

37. JP wrote:
4+45, 115#

April 25, 2014 @ 11:58 PM

38. Josh J wrote:
5+26 rx'd

April 26, 2014 @ 12:03 AM

39. Katie R. wrote:
4+37 85#

April 26, 2014 @ 12:41 AM

40. Sue B. wrote:
3 - DUs, ring rows, 65# power cleans

April 26, 2014 @ 12:42 AM

41. Andrea R. wrote:
3 + 38 @ 85#. Du's were difficult today.

April 26, 2014 @ 12:59 AM

42. Meredith L wrote:
3+ 47 95#

April 26, 2014 @ 1:32 AM

43. Brian E wrote:
4+47Rx

April 26, 2014 @ 1:41 AM

44. lee wrote:
5+30

April 26, 2014 @ 2:22 AM

45. dinaw wrote:
4+35 rx, took it slow intentionally with the pullups

April 26, 2014 @ 2:28 AM

46. Bill H wrote:
3+54

April 26, 2014 @ 3:30 AM

47. Chris P wrote:
5+46, Rx'd

April 26, 2014 @ 1:36 PM

48. Jordan wrote:
3+31 (du attempts, ring rows, 53# back squat)

April 26, 2014 @ 2:16 PM

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