Today's WOD 04/15

Today's WOD 04/15

Lift - 1RM OHS

Compare to 10-10-2013

100 Air squats for time

 

53 comments (Add your own)

1. Scott T wrote:
190
(200# but lacked depth and control at top)
1:59

April 15, 2014 @ 10:37 AM

2. HLC wrote:
95 lbs
2:36

April 15, 2014 @ 10:37 AM

3. ThOk wrote:
165, 3:28

April 15, 2014 @ 10:39 AM

4. Brian Potocki wrote:
135# 1st time PR. 2:23.

April 15, 2014 @ 11:28 AM

5. Sean M. wrote:
#140 1RM, 2:26

April 15, 2014 @ 12:07 PM

6. courtney t wrote:
#110 2:20

April 15, 2014 @ 12:11 PM

7. Rosie F wrote:
95# PR 2:35

April 15, 2014 @ 12:12 PM

8. CraigT wrote:
120#, PR; 2:54

April 15, 2014 @ 1:11 PM

9. Brian K wrote:
225# (40# PR)

3:04 - :(

April 15, 2014 @ 2:16 PM

10. Pam wrote:
#15, focused on form, 3:44

April 15, 2014 @ 2:16 PM

11. Aimee wrote:
110#, 2:02

April 15, 2014 @ 2:26 PM

12. Claudia wrote:
70# (5 reps per weight increase) 1:59

April 15, 2014 @ 2:32 PM

13. Josh J wrote:
225# PR; 1:50

April 15, 2014 @ 2:37 PM

14. Alex D wrote:
115# legit, 120# questionable depth

2:12 that burned....

April 15, 2014 @ 3:10 PM

15. thavy wrote:
75#, 2:50

April 15, 2014 @ 3:47 PM

16. Tania wrote:
113# pr

April 15, 2014 @ 4:50 PM

17. Peter F wrote:
225# PR by 20#
2:45

April 15, 2014 @ 5:01 PM

18. wrote:
195 1:58

April 15, 2014 @ 5:13 PM

19. Tau Hamilton wrote:
195 1:58

April 15, 2014 @ 5:14 PM

20. Charlie wrote:
205# PR
2:31

April 15, 2014 @ 5:19 PM

21. Ari wrote:
115#, 1:59 PR

April 15, 2014 @ 5:21 PM

22. Keith M wrote:
185# PR like woah, 2:27 on the air squats

April 15, 2014 @ 7:50 PM

23. Sam wrote:
185# - 20#PR!!!
2:19 on metcon

April 15, 2014 @ 9:05 PM

24. Matt Nuss wrote:
205, failed 3x@225, but very close.
2:37 squats

April 15, 2014 @ 9:27 PM

25. Jason Kallivokas wrote:
190# PR
3:20 (alternating Air & Goblet @ 55# - 10s)

April 15, 2014 @ 9:34 PM

26. Lauren Hark wrote:
85# OHS / 2:22

April 15, 2014 @ 9:34 PM

27. mike long wrote:
205 pr, lost 225 at top
2:13 air squat

April 15, 2014 @ 9:49 PM

28. Katie R. wrote:
100#
2:15

April 15, 2014 @ 9:59 PM

29. Heather H wrote:
100#, 2:59 PR

April 15, 2014 @ 9:59 PM

30. Jaime T. wrote:
105#, 2:24 PR

April 15, 2014 @ 10:02 PM

31. Dana L wrote:
110 PR; 2:31

April 15, 2014 @ 10:19 PM

32. Bill Monas wrote:
232# (17# PR)

2:01 on squats

April 15, 2014 @ 10:31 PM

33. Jordan wrote:
68# (PR)
3:52 squats

April 15, 2014 @ 10:32 PM

34. Jonathan M. wrote:
145 PR , 2:23

April 15, 2014 @ 10:32 PM

35. Nisha wrote:
75
3:38

April 15, 2014 @ 11:00 PM

36. Dan A wrote:
135#, 2:56

April 15, 2014 @ 11:02 PM

37. Bryan M. wrote:
135#,3:28

April 15, 2014 @ 11:03 PM

38. Caroline M wrote:
35
2:51

April 15, 2014 @ 11:04 PM

39. Jon D. wrote:
75#; 3:51 PR

April 15, 2014 @ 11:06 PM

40. Woody wrote:
170#, 2.08

April 15, 2014 @ 11:20 PM

41. Polar Vortex wrote:
155 lbs PR, 2:41

April 15, 2014 @ 11:30 PM

42. TravisG wrote:
135# (tied my PR...)
1:48 on the squats

April 15, 2014 @ 11:31 PM

43. Meredith L wrote:
115#
2:12

April 15, 2014 @ 11:34 PM

44. Ashley A. wrote:
65#
4:08 PR

April 15, 2014 @ 11:38 PM

45. dinaw wrote:
105#, pr, failed at 110#
2:42

April 16, 2014 @ 12:13 AM

46. Bobby wrote:
176# pr, 2:01

April 16, 2014 @ 12:57 AM

47. Joe T wrote:
190# PR
2:59

April 16, 2014 @ 1:36 AM

48. Eicholtz wrote:
255#
2:54 - alternate air squat/goblet squat 53# every 10 reps

April 16, 2014 @ 2:43 AM

49. Adam C. wrote:
185# (not a strong showing today)
2:40

April 16, 2014 @ 3:43 AM

50. Ross V wrote:
245; 2:30

April 16, 2014 @ 4:36 AM

51. Joe B wrote:
205#... 15# pb (failed at 215#)
1:43

April 16, 2014 @ 5:44 AM

52. Josh F wrote:
#175 1:47

April 16, 2014 @ 2:08 PM

53. Marjorie wrote:
103# PR 3:12

April 18, 2014 @ 10:16 AM

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