Today's WOD 04/11

Today's WOD 04/11

For time:

  • 50 Thrusters 75#/55#
  • 800m Run
  • 50 Thrusters 75#/55#

**20 minute time cap**

49 comments (Add your own)

1. Jesse wrote:
13:45, Start 75#, then 45# on last 50 thursters

April 11, 2014 @ 11:28 AM

2. Mike Long wrote:
11:21rx

April 11, 2014 @ 11:29 AM

3. JeffR wrote:
13:27 rx, or something like that. that's a lotta thrusters

April 11, 2014 @ 12:24 PM

4. Pam wrote:
15:28, 25# ...

April 11, 2014 @ 12:39 PM

5. CraigT wrote:
18:42, 61# Thrusters

April 11, 2014 @ 12:52 PM

6. JH wrote:
14:29
55# thrusters

April 11, 2014 @ 1:18 PM

7. Chris P wrote:
10:46, Rx'd

April 11, 2014 @ 1:25 PM

8. ThOk wrote:
13:24 RX

April 11, 2014 @ 1:27 PM

9. Peggy wrote:
14:32, 35#

April 11, 2014 @ 1:34 PM

10. Charlie wrote:
10:49 Rx'd

April 11, 2014 @ 1:59 PM

11. Sarah S. wrote:
12:53, 35#

April 11, 2014 @ 2:07 PM

12. Kds wrote:
10:26 rx

April 11, 2014 @ 2:09 PM

13. Aimee wrote:
11:27rx

April 11, 2014 @ 2:16 PM

14. Eric H wrote:
11:08; 55#

April 11, 2014 @ 2:20 PM

15. Rosie F. wrote:
9:52 #35 loved this!

April 11, 2014 @ 3:38 PM

16. Brian K wrote:
11:10rx

April 11, 2014 @ 4:19 PM

17. LM wrote:
16.30 35#

April 11, 2014 @ 4:49 PM

18. Keith M wrote:
10:09 rx

April 11, 2014 @ 5:12 PM

19. SMD wrote:
17:56rx

A. Yes 2
B. Yes 2

April 11, 2014 @ 5:27 PM

20. dinaw wrote:
11:51 rx

April 11, 2014 @ 5:30 PM

21. Peter F wrote:
14:10 rx

April 11, 2014 @ 5:44 PM

22. Woody wrote:
13.XX rxd

April 11, 2014 @ 6:39 PM

23. Joel D wrote:
9:40 rx'd

April 11, 2014 @ 7:36 PM

24. Sue B. wrote:
11:25 - 45# push press, 1 mi airdyne

April 11, 2014 @ 7:38 PM

25. Eileen N wrote:
13:33@45#

April 11, 2014 @ 8:01 PM

26. Tau Hamilton wrote:
11:18

April 11, 2014 @ 8:41 PM

27. CraigF wrote:
8:37

April 11, 2014 @ 8:43 PM

28. Matt M wrote:
11:50rx

April 11, 2014 @ 9:42 PM

29. Jason Kallivokas wrote:
10:58Rx

April 11, 2014 @ 9:43 PM

30. Matt Nuss wrote:
14:13 rx, yawning, shoulders fried

April 11, 2014 @ 10:06 PM

31. Dana L wrote:
12:40rx

April 11, 2014 @ 10:16 PM

32. Jeff N wrote:
19:48 RX

April 11, 2014 @ 10:18 PM

33. Kevin G wrote:
15:18 53# (No prescription overdose for me.)

April 11, 2014 @ 10:24 PM

34. Ryan P wrote:
13:17 #65 30 rep thrusters

April 11, 2014 @ 10:24 PM

35. Jonathan M. wrote:
15:04 RX (coffee did not help)

April 11, 2014 @ 10:27 PM

36. Katie R. wrote:
15:05 rx'd

April 11, 2014 @ 10:55 PM

37. JoeCh wrote:
14:06 65#

April 11, 2014 @ 10:56 PM

38. Mike C. wrote:
14:50 #65-50/50 Thrusters/ 800m run

April 11, 2014 @ 10:58 PM

39. hollar wrote:
15:58 as rx'd

April 11, 2014 @ 11:02 PM

40. Justin Gilbert wrote:
17:03

April 11, 2014 @ 11:03 PM

41. Christine wrote:
15:05- 30#(all I have at home) and a 2 block run.

April 11, 2014 @ 11:14 PM

42. Chris wrote:
13:09 65lb

April 11, 2014 @ 11:19 PM

43. thavy wrote:
45#, 1 mile air dyne 12:58

April 11, 2014 @ 11:55 PM

44. Andrea R. wrote:
17:36 Rx

April 12, 2014 @ 12:20 AM

45. Brian E wrote:
11:52 Rx

April 12, 2014 @ 12:27 AM

46. Meg E. wrote:
15:44 RX

April 12, 2014 @ 2:26 AM

47. Adam C. wrote:
11:43 rx

April 12, 2014 @ 4:02 AM

48. Kyle McKendrick wrote:
8:28rx

April 12, 2014 @ 10:32 AM

49. SBJ wrote:
12:59 rx'd - ouch

April 17, 2014 @ 12:27 PM

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