Today's WOD - 03/29

Today's WOD - 03/29

5 rounds for time:

  • 7 T2B
  • 14 alternating db snatches 45/25#
  • 21 double unders

26 comments (Add your own)

1. Jon S wrote:
12:57 rx

March 29, 2014 @ 12:40 PM

2. Bill Monas wrote:
7:01 as rx'd

March 29, 2014 @ 1:07 PM

3. Ken wrote:
11:53
Floor T2B / 25#L arm, 15#R arm

March 29, 2014 @ 1:27 PM

4. Alex wrote:
90 degree, 15lbs, 15 attempts
next time 90, 20-25, get doubleunders down

March 29, 2014 @ 1:29 PM

5. Kds wrote:
7:25 rx

March 29, 2014 @ 1:31 PM

6. Sam wrote:
8:20rx - time for a new rope, dus sucked and they used to be money.

March 29, 2014 @ 1:32 PM

7. Don R wrote:
7:43 rx'd

March 29, 2014 @ 1:43 PM

8. Ryan P wrote:
16:00 with bad du attempts
#25

March 29, 2014 @ 1:45 PM

9. Pam wrote:
14:28, 15 lb dumbbell, DU attempts

March 29, 2014 @ 1:59 PM

10. LM wrote:
20# DB
16.25

March 29, 2014 @ 2:14 PM

11. Aimee wrote:
11:19rx

March 29, 2014 @ 2:24 PM

12. Ari wrote:
9.04 I think Rx or 9.07, can't remember

March 29, 2014 @ 2:32 PM

13. mike lee wrote:
6:04 Rx
Fs11

March 29, 2014 @ 2:47 PM

14. Kristin K. wrote:
7:31 RX
Finally a WOD my wrist can handle :)

March 29, 2014 @ 3:51 PM

15. JayNowak wrote:
10:08 Rx'd

March 29, 2014 @ 4:29 PM

16. David r wrote:
10:02, 70#

March 29, 2014 @ 4:43 PM

17. Andrea R. wrote:
12:10 Rx

March 29, 2014 @ 6:02 PM

18. Rob D wrote:
6:55

March 29, 2014 @ 6:47 PM

19. Caroline wrote:
7:24 rx'd

March 29, 2014 @ 7:34 PM

20. Greg A wrote:
9:52, as rx'd
Apparently my legs are mad at me from yesterday and had NO interest in doing DUs today - horrible.

March 29, 2014 @ 9:00 PM

21. Darryl wrote:
12:38 DUA 25#

March 29, 2014 @ 10:31 PM

22. Jenna wrote:
12:56 du single/double, t2b and knees to elbows

March 30, 2014 @ 12:03 AM

23. Serge wrote:
7:11 30#

March 30, 2014 @ 12:35 AM

24. Gaile wrote:
8:01 RX'd still need to work on DUs

March 30, 2014 @ 4:19 AM

25. ChrisP wrote:
6:55, Rx'd

March 31, 2014 @ 12:24 AM

26. JessL wrote:
14:03 15lb D/u attempts

March 31, 2014 @ 4:01 PM

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