Today's WOD - 03/28

Today's WOD - 03/28

 21-18-15-12-9-6-3 reps for time of:

  • 95-lb/65-lb thrusters
  • Bar facing Burpees


46 comments (Add your own)

1. Matt M wrote:
18:41 rx

March 28, 2014 @ 10:39 AM

2. Ari wrote:
17:09, 45#

March 28, 2014 @ 12:11 PM

3. JeffR wrote:
20:22 rx

March 28, 2014 @ 12:48 PM

4. CraigT wrote:
28:58, 53#

March 28, 2014 @ 1:46 PM

5. Kds wrote:
17:16 open standards rx

March 28, 2014 @ 2:11 PM

6. Don R wrote:
17:09 open

March 28, 2014 @ 2:36 PM

7. Alesia wrote:
22:04 Open

March 28, 2014 @ 2:37 PM

8. Greg A wrote:
16:09, open rx

March 28, 2014 @ 2:45 PM

9. StacyE wrote:
18:03 45#

March 28, 2014 @ 2:58 PM

10. Aimee wrote:
14:01 open rx

March 28, 2014 @ 3:59 PM

11. MaggieT wrote:
13:43rx'd

March 28, 2014 @ 4:30 PM

12. SeanV wrote:
21:something

Robby's damn kitten singlet messed me up...there are just some things you wish you could un-see.

March 28, 2014 @ 4:31 PM

13. Jon S wrote:
23:20 open standards rx

March 28, 2014 @ 4:39 PM

14. Eileen N wrote:
20:48 @55#

March 28, 2014 @ 4:53 PM

15. Keith M wrote:
14:25 open

March 28, 2014 @ 5:11 PM

16. tau wrote:
15:22

March 28, 2014 @ 5:14 PM

17. Jude Collins wrote:
17:56 open

March 28, 2014 @ 5:16 PM

18. Sam wrote:
19:36rx open

March 28, 2014 @ 5:21 PM

19. LM wrote:
35#
20:01

March 28, 2014 @ 5:34 PM

20. Rob D wrote:
14:50
Thrusters unbroken
Burpees stepped in and out

Sean you could have borrowed it if you wanted too.

March 28, 2014 @ 6:20 PM

21. Makeya wrote:
18:24as rx'd very tuff one!

March 28, 2014 @ 6:32 PM

22. Josh Counts wrote:
22:17 (25# dumbells instead due to wrist injury, had to switch to 20# in later rounds)

March 28, 2014 @ 6:41 PM

23. SMD wrote:
34:49 open

Next time, save happy hour for after the workout instead of the night before. Ouch.

March 28, 2014 @ 6:44 PM

24. Jaime T. wrote:
18:23 RX Open Standards

March 28, 2014 @ 9:40 PM

25. Bill Monas wrote:
14:35 open standards

Best part was getting no-repped by my lovely wife :-)

March 28, 2014 @ 9:42 PM

26. Matt Nuss wrote:
20:22 rx, fried
Seems the only thing that makes me really appreciate burpees are these sadistic freakin devilburpees

March 28, 2014 @ 10:27 PM

27. JP wrote:
23:35 open

March 28, 2014 @ 10:32 PM

28. Jordan wrote:
26:19 (non-open, 35#-dropped weight slightly from normal to work on form)

March 28, 2014 @ 10:34 PM

29. Mike Long wrote:
20:29 open standards. Appreciated all the support as I really needed it to finish.

March 28, 2014 @ 10:36 PM

30. Kevin G wrote:
25:04. 75#.

March 28, 2014 @ 10:49 PM

31. hollar wrote:
20:26 open rx'd

March 28, 2014 @ 11:10 PM

32. David M wrote:
19:33 @75#

March 28, 2014 @ 11:23 PM

33. Audrey M wrote:
22:15 Open Rx. Glad that's done!

March 28, 2014 @ 11:25 PM

34. Eric H. wrote:
23:01 Open

March 28, 2014 @ 11:30 PM

35. NickO wrote:
19:51 Rx

March 28, 2014 @ 11:38 PM

36. Caroline wrote:
17:02 rx'd..that sucked and glad it's over.

March 29, 2014 @ 12:07 AM

37. Gaile wrote:
17:47 RX the burpees were aweful! Glad to get it over!!

March 29, 2014 @ 12:28 AM

38. Maggie S. wrote:
20:12 Rx

March 29, 2014 @ 12:34 AM

39. JayNowak wrote:
17:01 Rx'd

March 29, 2014 @ 1:30 AM

40. Ryan G wrote:
15:39 rx

March 29, 2014 @ 1:55 AM

41. Dana L wrote:
16:38: rx open standards

March 29, 2014 @ 3:47 AM

42. Gigi wrote:
20:04 RX Open

March 29, 2014 @ 6:05 PM

43. Jason Kallivokas wrote:
19:14Rx (in Vegas.....terrible way to break up your vacation)

March 29, 2014 @ 10:48 PM

44. Serge wrote:
23:39 Rx, awful

March 30, 2014 @ 9:59 PM

45. Chris P wrote:
14:34, Rx'd open

March 31, 2014 @ 4:05 PM

46. Brian Osborne wrote:
19:52 first time, 17:17 second time....I will never do a third time

April 1, 2014 @ 12:13 AM

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