Today's WOD 03/27

Today's WOD 03/27

For time:

  • 50 Back Squats 95#/65#
  • 40 Push Jerks 95#/65#
  • 30 Deadlifts 135#/95#
  • 20 HRPU

 

47 comments (Add your own)

1. Scott T wrote:
8:39 as rxd

March 27, 2014 @ 10:33 AM

2. ThOk wrote:
10:55 Rx

March 27, 2014 @ 10:35 AM

3. HLC wrote:
10:51
55 lbs
95 lbs

March 27, 2014 @ 10:47 AM

4. Brian K wrote:
7:38 RX

March 27, 2014 @ 11:06 AM

5. Jack T. wrote:
9:26 Rx

March 27, 2014 @ 11:28 AM

6. MiriamJ wrote:
14:11
30# back squat
65# push jerk
65# deadlift
P aralette push up

March 27, 2014 @ 11:42 AM

7. Sean M. wrote:
11:53, RX!!!

March 27, 2014 @ 12:08 PM

8. Ken wrote:
12:02
55# BS & PJ (25PJ 4 shoulder)
85# Deadlift
Counter PU 4 Shoulder

March 27, 2014 @ 12:20 PM

9. StacyE wrote:
11:09
55# bs/pj
95# dl

March 27, 2014 @ 12:27 PM

10. MaggieT wrote:
7:11 rx'd

March 27, 2014 @ 12:45 PM

11. CraigT wrote:
11:44
Back Squat & PJ 65#
DL 95#

March 27, 2014 @ 12:48 PM

12. Pam wrote:
9:07, 20# BS/PJ, 50# DL

March 27, 2014 @ 12:54 PM

13. JH wrote:
10:52
75# back squat and push jerk
105# DL

March 27, 2014 @ 12:59 PM

14. mike lee wrote:
6:19 Rx
Fs18

March 27, 2014 @ 2:03 PM

15. Aimee wrote:
8:25rx

March 27, 2014 @ 2:24 PM

16. Troy G wrote:
7:38

March 27, 2014 @ 2:53 PM

17. Sam wrote:
7:57rx - done at work

March 27, 2014 @ 3:51 PM

18. Eileen N wrote:
9:48 Rxd

March 27, 2014 @ 4:56 PM

19. SeanV wrote:
7:13 (I think)

March 27, 2014 @ 5:32 PM

20. LM wrote:
11.04

45# for squats & PJ
75# for DL

March 27, 2014 @ 5:33 PM

21. MandyHM wrote:
9:38 rx

March 27, 2014 @ 5:46 PM

22. Brett S. wrote:
10:28 rx'd

March 27, 2014 @ 6:10 PM

23. JMH wrote:
8:20

March 27, 2014 @ 7:01 PM

24. JMH wrote:
8:20 rx

March 27, 2014 @ 7:02 PM

25. Sarah S. wrote:
10:16, 55# back squats & push jerks, 85# deadlifts

March 27, 2014 @ 9:03 PM

26. Emmilie wrote:
7:14 Rx

March 27, 2014 @ 9:08 PM

27. Ashley A. wrote:
10:09
45# Back squats & push jerk (should have used more weight)
65# Deadlift (should have used more weight)

March 27, 2014 @ 9:55 PM

28. Jonathan M. wrote:
7:45 RX

March 27, 2014 @ 10:22 PM

29. hollar wrote:
9:12 as rx'd
PJs held me back, strung only two at a time

March 27, 2014 @ 10:24 PM

30. Jon D. wrote:
11:02; 65#; 95#

March 27, 2014 @ 10:28 PM

31. Caroline M wrote:
< 3 months
45# back squats, push jerks
65# dead lift
15 HRPU

9:12

March 27, 2014 @ 10:31 PM

32. JeffR wrote:
8:57 rx

March 27, 2014 @ 10:41 PM

33. Bill H wrote:
9:23 Rx. PJ took forever but noticeable shoulder improvement

March 27, 2014 @ 10:49 PM

34. JoeCh wrote:
30-25-20-15
65-65-95#
8:06

March 27, 2014 @ 10:53 PM

35. Jason Kallivokas wrote:
6:34Rx

March 27, 2014 @ 10:53 PM

36. dinaw wrote:
6:40 rx (may have done an extra 5 push jerks with the first 20 being, ahem, push press)

March 27, 2014 @ 11:00 PM

37. Serge wrote:
9:46 Rx

March 27, 2014 @ 11:16 PM

38. jason kos wrote:
8:26 RX

March 27, 2014 @ 11:24 PM

39. Jim P wrote:
10:30 Rx

March 28, 2014 @ 12:56 AM

40. Peter F wrote:
8:53 rx

March 28, 2014 @ 1:06 AM

41. Matt Nuss wrote:
7:41 rx

March 28, 2014 @ 2:45 AM

42. Sammie Jo wrote:
7:27 rx'd

March 28, 2014 @ 4:01 AM

43. Josh J wrote:
6:39 rx

March 28, 2014 @ 12:33 PM

44. CraigF wrote:
5:29

March 28, 2014 @ 1:43 PM

45. Travis wrote:
7:21
85# Back Squat/Push Jerk
115# Deadlift

March 28, 2014 @ 1:50 PM

46. bround wrote:
9:03 rx

March 28, 2014 @ 6:53 PM

47. barb wrote:
8:20
35# Back Squat/Jerk
65# Deadlift

March 29, 2014 @ 6:32 PM

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