Today's WOD - 03/08

Today's WOD - 03/08

For time:

  • 500m row
  • 50 double unders
  • 35 pushups
  • 350m row
  • 35 double unders
  • 25 pushups
  • 200m row
  • 20 double unders
  • 15 pushups

Core - 3 sets of 15 T2B

35 comments (Add your own)

1. ThOk wrote:
11:08 RX

March 8, 2014 @ 1:31 PM

2. David M wrote:
13:13

March 8, 2014 @ 1:41 PM

3. Audrey M wrote:
14:34 rx

March 8, 2014 @ 1:41 PM

4. liljoe @ FS 25 wrote:
8:07 rx

Don't forget to set your clocks ahead 1 hour for daylight savings!

March 8, 2014 @ 1:57 PM

5. Sam wrote:
8:39rx

March 8, 2014 @ 1:58 PM

6. Alesia wrote:
15:21 Rx

March 8, 2014 @ 2:00 PM

7. HLC wrote:
14:20
Single-double for DU
Knee push ups

March 8, 2014 @ 2:02 PM

8. Jeff N wrote:
16:06 RX

Double unders were really good and was stringing them. Did them most of the time just long breaks between.

March 8, 2014 @ 2:04 PM

9. Meredith L wrote:
14:41- Pushups were brutal... after first 15, rest were on knees. DU strung 5-10 every time

March 8, 2014 @ 2:15 PM

10. Eileen N wrote:
13:22 Rxd

March 8, 2014 @ 2:18 PM

11. JP wrote:
11:20 rx

March 8, 2014 @ 2:22 PM

12. Justin Gilbert wrote:
11:41

March 8, 2014 @ 2:23 PM

13. LM wrote:
14.37
No Knees for the push ups!!!!
But did double the number of DU's

March 8, 2014 @ 2:27 PM

14. Jason Kallivokas wrote:
10:27Rx

March 8, 2014 @ 2:30 PM

15. Chris wrote:
10:08rx

March 8, 2014 @ 2:31 PM

16. regina wrote:
16:30 pu - 30-20-15

March 8, 2014 @ 2:32 PM

17. Bill Monas wrote:
9:57 as rx'd

March 8, 2014 @ 2:45 PM

18. Rob D wrote:
9:48

March 8, 2014 @ 2:52 PM

19. Josh Counts wrote:
14:something? Rx

March 8, 2014 @ 3:03 PM

20. Sue B wrote:
SLOW morning - 15:51. DUs and half pushups from knees.

March 8, 2014 @ 3:03 PM

21. Laura Clement wrote:
13:24

March 8, 2014 @ 3:24 PM

22. Ryan G. wrote:
10:52 rx

March 8, 2014 @ 3:25 PM

23. Brian Osborne wrote:
7:46 Rx

March 8, 2014 @ 4:01 PM

24. mike lee wrote:
6:25 rx
Fs28

March 8, 2014 @ 4:21 PM

25. Kds wrote:
10:48 rx

March 8, 2014 @ 5:18 PM

26. Serge wrote:
11:00 Rx

March 8, 2014 @ 6:27 PM

27. Darryl wrote:
13:54 DUA

March 8, 2014 @ 7:09 PM

28. Jay P wrote:
9:04 rx

March 8, 2014 @ 7:13 PM

29. Jenna wrote:
14:47 single-double for du

March 8, 2014 @ 7:21 PM

30. Caroline wrote:
11:39 rx'd…horrible DU day.

March 8, 2014 @ 8:05 PM

31. Troy G wrote:
11:22

March 8, 2014 @ 8:54 PM

32. SBJ wrote:
9:51 rx'd

March 8, 2014 @ 9:39 PM

33. Kyle M wrote:
7:53Rx

March 8, 2014 @ 9:43 PM

34. Jon S wrote:
12:42 rx

March 8, 2014 @ 11:48 PM

35. Christine wrote:
14:01-RX

March 9, 2014 @ 12:27 AM

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