Today's WOD 03/01

Today's WOD 03/01

21, 15 and 9 rep rounds for time of:

  • T2B
  • Goblet squats 45#/25# DB
  • Burpees

20 comments (Add your own)

1. Mike K wrote:
8:14 - tired, but will get there.

March 1, 2014 @ 12:54 PM

2. rob m wrote:
7:24 rx

March 1, 2014 @ 12:54 PM

3. Kds wrote:
7:40 rx

March 1, 2014 @ 12:58 PM

4. LM wrote:
Hip Curls
11.30
20#

March 1, 2014 @ 1:54 PM

5. Jeff N wrote:
11:08 rx

Burpees...bleh

March 1, 2014 @ 1:55 PM

6. Jeff N wrote:

March 1, 2014 @ 2:21 PM

7. Cory wrote:
12:23

March 1, 2014 @ 2:22 PM

8. Peter F wrote:
10:05 rx

March 1, 2014 @ 3:02 PM

9. Sam wrote:
7:13rx

March 1, 2014 @ 3:09 PM

10. Chris wrote:
7:11rx

March 1, 2014 @ 3:23 PM

11. JayLee wrote:
6:03 rx'd

March 1, 2014 @ 4:03 PM

12. Andrea R. wrote:
10:56.
25# db. T2B were difficult today.

March 1, 2014 @ 4:07 PM

13. Jenna wrote:
9:29, toes to elbows mostly, 25#

March 1, 2014 @ 4:46 PM

14. Brett S. wrote:
6:53 rx'd

March 1, 2014 @ 4:46 PM

15. JeffT wrote:
4:57

March 1, 2014 @ 4:52 PM

16. Aimee wrote:
7:13 rx
If I could just kip my t2b. I'd have shaved a minute. :/

March 1, 2014 @ 5:15 PM

17. Darryl wrote:
8:08 25# 21 K2E from bar, rest from floor

March 1, 2014 @ 6:54 PM

18. Jon S wrote:
7:22 Rx

March 1, 2014 @ 11:13 PM

19. Pam wrote:
11:47 ...

March 2, 2014 @ 2:17 AM

20. Audrey M wrote:
7:40 rx. Did these at home because I could get to the box this am.

March 3, 2014 @ 5:24 PM

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