Today's WOD - 02/19

Today's WOD - 02/19

AMRAP in 12 minutes:

  • Power Cleans 155#/105#

Every minute you must stop and do 8 HRPU. Score is total number of Power Cleans.

Core - 50 Hip Extensions

 

73 comments (Add your own)

1. HLC wrote:
63
85 lbs
(rx'ed the push ups :)

February 19, 2014 @ 11:26 AM

2. LM wrote:
65#
48

February 19, 2014 @ 11:27 AM

3. Amanda Z wrote:
77 rx

February 19, 2014 @ 12:24 PM

4. StacyE wrote:
36 at 80#

February 19, 2014 @ 12:33 PM

5. Colin wrote:
55 Rx

February 19, 2014 @ 12:40 PM

6. Makeya P wrote:
60 rx

February 19, 2014 @ 12:52 PM

7. Don R wrote:
62 rx'd

February 19, 2014 @ 1:07 PM

8. Alesia wrote:
56 85#

February 19, 2014 @ 1:16 PM

9. Claudia wrote:
88 65#

February 19, 2014 @ 1:17 PM

10. dinaw wrote:
62 rx

February 19, 2014 @ 1:18 PM

11. ThOk wrote:
62 Rx

February 19, 2014 @ 2:33 PM

12. MB wrote:
59@90#

February 19, 2014 @ 3:23 PM

13. Kds wrote:
77! Rx!

February 19, 2014 @ 3:40 PM

14. Steph wrote:
50 at 63#

February 19, 2014 @ 3:49 PM

15. Pam wrote:
57 at 45#

February 19, 2014 @ 4:08 PM

16. Brendan C wrote:
67 RX

February 19, 2014 @ 5:20 PM

17. Charlie wrote:
52 Rx'd

February 19, 2014 @ 6:08 PM

18. CraigF wrote:
89

February 19, 2014 @ 6:16 PM

19. Sam wrote:
67rx

February 19, 2014 @ 6:24 PM

20. Brian wrote:
85 rx

February 19, 2014 @ 6:25 PM

21. Chris wrote:
74 @ 105

February 19, 2014 @ 6:45 PM

22. Tau wrote:
60 @ 165#

February 19, 2014 @ 7:06 PM

23. Caroline wrote:
75 rx'd

February 19, 2014 @ 7:09 PM

24. Peter F wrote:
50rx

February 19, 2014 @ 7:29 PM

25. Compare to? wrote:
We've done this at least twice before today.

February 19, 2014 @ 8:05 PM

26. Josh Counts wrote:
#135 in first round, switched to #115 in second round
#WEAK
35 (lowest of the day!)

February 19, 2014 @ 8:14 PM

27. Lois wrote:
75@65#

February 19, 2014 @ 8:23 PM

28. Sue B wrote:
61 at 65#. Half rx hrpu half on knees

February 19, 2014 @ 9:20 PM

29. Jaime T. wrote:
31 RX

February 19, 2014 @ 10:30 PM

30. Reid wrote:
135 lbs. 53. Finishing push ups with 20 secs left almost every round. Astounding how bad my push ups are.

February 19, 2014 @ 10:34 PM

31. Blake wrote:
75 Rx

February 19, 2014 @ 10:38 PM

32. Eric H wrote:
79; 105#

February 19, 2014 @ 10:44 PM

33. Sarah S. wrote:
68, 65lbs.

February 19, 2014 @ 10:46 PM

34. mike lee wrote:
61 rx

February 19, 2014 @ 10:46 PM

35. Jude Collins wrote:
68 rx

February 19, 2014 @ 10:47 PM

36. AndrewD wrote:
56, 95#, Hanging position

February 19, 2014 @ 10:47 PM

37. Aimee wrote:
66rx

February 19, 2014 @ 10:54 PM

38. rob m wrote:
85 rx
Almost had you Brian!!!

February 19, 2014 @ 10:58 PM

39. Chris Gemignani wrote:
74 rx

February 19, 2014 @ 11:00 PM

40. Cory wrote:
#95- 59

February 19, 2014 @ 11:00 PM

41. Dana L wrote:
66 - 95# - need to work on not pulling early and getting under quicker

February 19, 2014 @ 11:11 PM

42. Mike Long wrote:
80 as rx'd

February 19, 2014 @ 11:25 PM

43. Jack T. wrote:
67 @ 95#

February 19, 2014 @ 11:29 PM

44. Anna G. wrote:
55
#65

February 19, 2014 @ 11:30 PM

45. Dan wrote:
55 rx
Core

February 19, 2014 @ 11:35 PM

46. Courtney T wrote:
67rx

February 19, 2014 @ 11:36 PM

47. Alex D. wrote:
68Rx

February 19, 2014 @ 11:38 PM

48. Matt Nuss wrote:
67 rx, push-ups were crap

February 19, 2014 @ 11:45 PM

49. Brian wrote:
Rob: I'm sure you beat me pound for pound. :)

February 20, 2014 @ 12:01 AM

50. Katie R. wrote:
64 reps w/95#

February 20, 2014 @ 12:02 AM

51. Jason Kallivokas wrote:
70Rx

Tabata Row (Calories)
64 calories (8cal avg per rd)

Tabata Burpees
55 total (approx. 7 per rd)

February 20, 2014 @ 12:05 AM

52. Kevin G wrote:
64 @ 95#

February 20, 2014 @ 12:30 AM

53. JP wrote:
25 rx

February 20, 2014 @ 12:31 AM

54. hollar wrote:
48 @145
I'm sure I lost count more than once...

February 20, 2014 @ 12:32 AM

55. jason kod wrote:
53 #135

February 20, 2014 @ 12:34 AM

56. Jay P wrote:
59 rx

February 20, 2014 @ 12:48 AM

57. Nicole R wrote:
72Rx

February 20, 2014 @ 12:51 AM

58. Kristin K. wrote:
75 RX
Failed the last rep

February 20, 2014 @ 12:53 AM

59. Meredith L wrote:
71 75# worked on technique. Heavier next time

February 20, 2014 @ 1:08 AM

60. Andrea R. wrote:
60 @ 85#

February 20, 2014 @ 1:50 AM

61. JayNowak wrote:
76 Rx'd

February 20, 2014 @ 2:04 AM

62. Cyndi B wrote:
80 reps at 43# (heavier next time)

February 20, 2014 @ 2:04 AM

63. lee wrote:
82 rx'd

February 20, 2014 @ 2:42 AM

64. Joe T wrote:
63 Rx

February 20, 2014 @ 2:43 AM

65. Bill Monas wrote:
70 as rx'd

February 20, 2014 @ 3:27 AM

66. Stephen wrote:
73 135#

February 20, 2014 @ 3:54 AM

67. Ross V wrote:
83 Rx

February 20, 2014 @ 4:20 AM

68. Brad R wrote:
52 95#

February 20, 2014 @ 4:41 AM

69. liljoe @ FS 25 wrote:
61 RXD

February 20, 2014 @ 7:44 AM

70. Rob D wrote:
85

February 20, 2014 @ 1:57 PM

71. bround wrote:
59 @ 95#

February 20, 2014 @ 9:10 PM

72. Meg E. wrote:
68 95lbs

February 21, 2014 @ 3:08 AM

73. Heather H wrote:
72 @ 75#

February 21, 2014 @ 1:32 PM

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