Today's WOD - 02/17

Today's WOD - 02/17

AMRAP in 6 minutes:

  • 6 Thrusters 95#/65#
  • 18 Double Unders

Rest 3 min

AMRAP in 6 minutes:

  • 6 C2B pullups
  • 18 Double Unders

68 comments (Add your own)

1. Justin Gilbert wrote:
5 #75
5 + 18

February 17, 2014 @ 1:21 PM

2. Amanda Z - "J'Amanda" wrote:
6+6 rx/ 5+4 rx (DUs were so off today)

At 7 am, all the guys had names start with J. Hence the "nickname". Thanks Mehdi!

February 17, 2014 @ 1:39 PM

3. JeffT wrote:
10 as rx'd

9+1 as rx'd

February 17, 2014 @ 2:28 PM

4. HLC wrote:
4 + 19 - 60 lbs
7 + 6 - ring rows

February 17, 2014 @ 3:00 PM

5. Nicole R wrote:
6+2 @55#, 5+1 PUs, all DUs

February 17, 2014 @ 3:01 PM

6. Sam wrote:
6+6 and 6+4rx on both

February 17, 2014 @ 3:12 PM

7. ThOk wrote:
6 & 5 + 15 Rx

February 17, 2014 @ 3:22 PM

8. JeffR wrote:
6+4 rx
5+1, 4rds rx

February 17, 2014 @ 3:23 PM

9. Don R wrote:
6+6 rx'd
6 rx'd

February 17, 2014 @ 3:30 PM

10. Alesia wrote:
5 + 14 55#
5 + 2 Regular pullups. First time all pullups in a WOD!
good DU day

February 17, 2014 @ 3:36 PM

11. Claudia wrote:
4+8 55#
5+3 RR all w/feet on Box

February 17, 2014 @ 3:38 PM

12. Woody wrote:
5+21 rx
5+1 rx

February 17, 2014 @ 3:39 PM

13. Greg A wrote:
6+1, 5+4, both rx

February 17, 2014 @ 4:14 PM

14. Kristin K. wrote:
6+14 RX (DUs great until round 5...)
5+2 RX

February 17, 2014 @ 4:19 PM

15. LaurenG wrote:
7 & 5 as rx'd

February 17, 2014 @ 4:40 PM

16. Rob D wrote:
8 + 2
7 + 1

February 17, 2014 @ 5:38 PM

17. Rob S. wrote:
4+5 75# thrusters
4+10
Need a lot of double under work.

February 17, 2014 @ 5:46 PM

18. dinaw wrote:
7+2 rx; 5+3 rx (first round of c2b unbroken)

February 17, 2014 @ 5:47 PM

19. SBJ wrote:
8+1 subbed 15 air squats for thrusters
7+3 rx'd

February 17, 2014 @ 6:07 PM

20. Aimee wrote:
5+3rx
5+6 pull-ups.

First time ever stringing double unders. Even had a few rounds unbroken! Mehdi may be good luck...

February 17, 2014 @ 6:12 PM

21. Kds wrote:
7+6 rx
6+7 PUs

Good WOD...except for those C2Bs!

And fun to work out next to my (C2B-doing) hubby. :)

February 17, 2014 @ 6:13 PM

22. Jack T. wrote:
6+1 Rx
6+7 PUs

February 17, 2014 @ 6:19 PM

23. Keith M wrote:
8+1 rx / 5+6 rx

February 17, 2014 @ 6:20 PM

24. Jude Collins wrote:
6+21 rx/ 6 rx

February 17, 2014 @ 6:37 PM

25. MaggieT wrote:
7+6rx'd
7+1rx'd

February 17, 2014 @ 6:57 PM

26. Peter F wrote:
4 rx
3+10 rx
tripped a lot but got through the DUs for a change

February 17, 2014 @ 7:08 PM

27. Caroline wrote:
7+6 rx'd
6 rx'd

February 17, 2014 @ 7:22 PM

28. LM wrote:
DU Attempts
3+11
4+1

February 17, 2014 @ 7:55 PM

29. CraigF wrote:
9+17
8+16

February 17, 2014 @ 9:44 PM

30. rob m wrote:
8+0 rx / 7+1 rx

February 17, 2014 @ 10:03 PM

31. Blake wrote:
6+5 Rx / 6 Rx

February 17, 2014 @ 10:04 PM

32. Charlie wrote:
7+4 Rx'd
6+2 Rx'd

February 17, 2014 @ 10:11 PM

33. Jaime T. wrote:
4+6 RX, 5 Pull-ups

Good WOD :)

February 17, 2014 @ 10:28 PM

34. Reid wrote:
4 +3 rx. 4+16 rx.

February 17, 2014 @ 10:29 PM

35. JP wrote:
5 rx, 5+6rx

February 17, 2014 @ 10:29 PM

36. Kevin G wrote:
3 + 8; 5 + 9. Not Rx.

February 17, 2014 @ 10:30 PM

37. Cory wrote:
3 rx / 3+19 rx

February 17, 2014 @ 10:31 PM

38. Courtney T wrote:
5 + 12 rx/ 4 rx

February 17, 2014 @ 10:36 PM

39. Alex D wrote:
6+2
8+2 rx

unbroken c2b funky kip

February 17, 2014 @ 10:38 PM

40. Jeff N wrote:
3+4 RX/3+3 PU

The more tired I got, the more DUs I was able to string together. Still slow though.

February 17, 2014 @ 11:07 PM

41. Christine wrote:
5+1
6+3

February 17, 2014 @ 11:13 PM

42. Darryl wrote:
7 65# DUA
4 +11 p/u DUA

February 17, 2014 @ 11:26 PM

43. Charity wrote:
3+6 and 3+12
35#

Got a string of 14!

February 17, 2014 @ 11:34 PM

44. Katie R wrote:
6+1 rx'd
6+2 mix of C2B and reg PUs

February 17, 2014 @ 11:34 PM

45. Matt Nuss wrote:
7, 5+11 rx. Nature calling through round 2, not fun

February 17, 2014 @ 11:37 PM

46. Anna G. wrote:
3+5 #45 10 attempts
5+1 ring rows / 10 attempts
FIRST DOUBLE UNDERS!!!! THANK YOU MIKEY!!!

February 17, 2014 @ 11:39 PM

47. Chris wrote:
5+10
5+2

February 17, 2014 @ 11:53 PM

48. NickO wrote:
5 Rx
8 Rx

February 18, 2014 @ 12:03 AM

49. Tau Hamilton wrote:
7rx / 8rx butterflys unbroken

February 18, 2014 @ 12:05 AM

50. bround wrote:
5+2 rx
4+1 PU

February 18, 2014 @ 12:06 AM

51. hollar wrote:
6 as rx'd, 5+11 PU
DUs were harder; breaking it up into chunks broke the normal flywheel
amrap, rest, amrap - nice WOD!

February 18, 2014 @ 12:08 AM

52. Dani wrote:
7+1 rx, 5+2 rx

February 18, 2014 @ 12:10 AM

53. Jason Kallivokas wrote:
7+2 Rx
6+2 Rx

February 18, 2014 @ 12:18 AM

54. Jason Kos wrote:
5+11 RX / 5+3 pull ups

February 18, 2014 @ 12:36 AM

55. lee wrote:
8+3
7+4

February 18, 2014 @ 12:52 AM

56. Jasen wrote:
4+5 @ 85
5+6
All w/DU attempts.

February 18, 2014 @ 1:05 AM

57. Sue B wrote:
4+1, 45#, 4+6, ring rows

February 18, 2014 @ 1:25 AM

58. Joe T wrote:
7+3 Rx
7+3 Rx

February 18, 2014 @ 1:48 AM

59. TravisG wrote:
6 75# thrusters
7 Rx'd

The DU's were not on my side today

February 18, 2014 @ 1:48 AM

60. JayNowak wrote:
5 + 20
5+2
Both Rx'd

February 18, 2014 @ 1:52 AM

61. Lauren Hark wrote:
4+3 / 5+6 Rx

February 18, 2014 @ 2:10 AM

62. Ross V wrote:
8
7+8 Rx

February 18, 2014 @ 3:17 AM

63. Sammie Jo wrote:
6+2 rx'd
6+1, reg PUs

February 18, 2014 @ 5:56 AM

64. Bobby wrote:
7+6, 7 rx

February 18, 2014 @ 12:21 PM

65. MikeR wrote:
8+3rx
7+6rx

February 18, 2014 @ 2:41 PM

66. JH wrote:
5 65#
4+13
DU's completely went away after 1st WOD.

February 18, 2014 @ 3:04 PM

67. Chris G wrote:
7+10, 4+5 (c2b are so broken). Nice job Tau / JeffT.

February 18, 2014 @ 7:34 PM

68. Josh J wrote:
6+2 / 5+2 both rx'd; inconsistent DUs

February 20, 2014 @ 5:53 PM

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