Today's WOD - 02/15

Today's WOD - 02/15

For time:

  • 25 C2B Pullups
  • 75 Air Squats
  • 25 C2B Pullups

Core - 50 ABMAT sit ups

24 comments (Add your own)

1. HLC wrote:
6:44

February 15, 2014 @ 12:59 PM

2. ThOk wrote:
8:33

February 15, 2014 @ 12:59 PM

3. Jack T. wrote:
6:43 PUs

February 15, 2014 @ 1:01 PM

4. Jeff N wrote:
6:35 PUs

February 15, 2014 @ 1:22 PM

5. Amanda Z wrote:
6:12 Rx

February 15, 2014 @ 2:18 PM

6. Dana L wrote:
4:55,ring rows (15 with feet elevated)

February 15, 2014 @ 2:20 PM

7. JP wrote:
5:07

February 15, 2014 @ 2:23 PM

8. Cory wrote:
7:20

February 15, 2014 @ 2:25 PM

9. Katie R. wrote:
5:14 a few C2B in the first rd, then reg PUs

February 15, 2014 @ 2:26 PM

10. Matt C wrote:
4:02 RX

February 15, 2014 @ 2:27 PM

11. Alesia wrote:
4:52
10 pullups both rounds

February 15, 2014 @ 2:28 PM

12. Claudia wrote:
3:53 RR

February 15, 2014 @ 2:31 PM

13. Justin G wrote:
6:31

February 15, 2014 @ 2:32 PM

14. Don R wrote:
4:56 rx'd

February 15, 2014 @ 2:38 PM

15. Jude Collins wrote:
4:55 rx

February 15, 2014 @ 2:39 PM

16. Meredith L wrote:
7:07 1st set: 15 PU- 16-22 RR, 3 pull ups
2nd set: 20 PU, 5 RR

February 15, 2014 @ 2:41 PM

17. Sam wrote:
5:11rx

February 15, 2014 @ 3:25 PM

18. Peter F wrote:
7:19 rx

February 15, 2014 @ 3:55 PM

19. Kds wrote:
7:35 PUs

February 15, 2014 @ 4:13 PM

20. CourtneyT wrote:
7:52 rx

February 15, 2014 @ 4:17 PM

21. Karl wrote:
5:59

February 15, 2014 @ 4:27 PM

22. Christine wrote:
8:01-PUs, air squats unbroken

February 15, 2014 @ 4:44 PM

23. StacyE wrote:
6:16
3 or 4 pu in first go, 1 in second then rr

February 15, 2014 @ 5:01 PM

24. Tau Hamilton wrote:
4:01 Rx

February 15, 2014 @ 8:01 PM

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