Today's WOD - 02/06

Today's WOD - 02/06

5 rounds for time:

  • 15 Pullups
  • 20 Air Squats
  • 25 Double Unders

60 comments (Add your own)

1. Ruth Schaller wrote:
13:16 ring rows and singles

February 6, 2014 @ 11:34 AM

2. Chip Schaller wrote:
12:35 ring rows and 25 singles

February 6, 2014 @ 11:36 AM

3. Brian Potocki wrote:
9:08

February 6, 2014 @ 11:59 AM

4. Jesse wrote:
14:07RX

February 6, 2014 @ 12:22 PM

5. Amanda Z wrote:
11:21 rx (Butterfly PUs a lot better)

February 6, 2014 @ 12:33 PM

6. Audrey M wrote:
15:35 rx

February 6, 2014 @ 12:42 PM

7. Sean M. wrote:
15:40, 15 DU attempts.

February 6, 2014 @ 1:03 PM

8. Matt C wrote:
6:37 RX

February 6, 2014 @ 1:11 PM

9. Brian Osborne wrote:
7:14 Rx

February 6, 2014 @ 1:15 PM

10. Colin wrote:
11:33 Rx

February 6, 2014 @ 1:33 PM

11. JimE wrote:
19:59, RR & 25 DU Attempts

February 6, 2014 @ 1:50 PM

12. ThOk wrote:
13:13
Ring rows due to elbow issue.

February 6, 2014 @ 2:27 PM

13. Chris P wrote:
8:21, Rx'd
- hands didnt rip = success!

February 6, 2014 @ 2:28 PM

14. Peggy wrote:
13:30, PU attempts and RRs

February 6, 2014 @ 2:43 PM

15. Sam wrote:
8:30rx

February 6, 2014 @ 3:00 PM

16. Don R wrote:
8:31 rx'd

February 6, 2014 @ 3:13 PM

17. Matt M wrote:
9:47 rx

February 6, 2014 @ 3:22 PM

18. mike lee wrote:
7:15 rx

February 6, 2014 @ 3:44 PM

19. JH wrote:
14:06
close to RX, but PU's weren't quite there in the last 2 rounds.

February 6, 2014 @ 4:23 PM

20. Rob D wrote:
7:30

February 6, 2014 @ 4:42 PM

21. Keith M wrote:
11:16 Rx

February 6, 2014 @ 5:41 PM

22. rob m wrote:
8:07 rx

February 6, 2014 @ 5:44 PM

23. MSS wrote:
15:29
Ring rows, singles/double unders mixed

February 6, 2014 @ 6:28 PM

24. liljoe @ FS 25 wrote:
7:05 RXD

February 6, 2014 @ 6:28 PM

25. StacyE wrote:
12:01 1st round 3 pull-ups, next four rounds 1 or 2 then rr
Almost rx du. Few missed ones.

February 6, 2014 @ 7:08 PM

26. HLC wrote:
13:15
Did 6 rounds on accident.

Ring rows and DU attempts.

February 6, 2014 @ 7:36 PM

27. JeffR wrote:
13:26 rxd
DU's slept in today

February 6, 2014 @ 8:48 PM

28. Claudia wrote:
12:38 RR stringing together more DUs - still not 100% well felt like I was trying to breath underwater!

February 6, 2014 @ 9:39 PM

29. Joann wrote:
14:42, RR and single-doubles

February 6, 2014 @ 10:02 PM

30. Blake wrote:
8:27 Rx

February 6, 2014 @ 10:13 PM

31. Reid wrote:
10:53. Zippy energy. Happy burpees Alex Davis!

February 6, 2014 @ 10:33 PM

32. Alex d wrote:
8:26 Rx
My du need help

February 6, 2014 @ 10:49 PM

33. Alex d wrote:
Aww. Thanks, Reid Davis.

February 6, 2014 @ 10:55 PM

34. Dani wrote:
10:16 rx

February 6, 2014 @ 10:57 PM

35. hollar wrote:
10:30 as rx'd
finished the 29th DU @10:00, bleh

February 6, 2014 @ 11:01 PM

36. Matt Nuss wrote:
7:49 rx, air squats might have been slow but damnit if they weren't pretty

February 6, 2014 @ 11:03 PM

37. Kristin K. wrote:
8:37 RX
BF pull ups were ugly today. I'll blame it on Vegas recovery and a cold : /

February 6, 2014 @ 11:14 PM

38. NickO wrote:
10:04 Rx

February 6, 2014 @ 11:36 PM

39. Zack wrote:
10+15+(15 single) - 5 Rounds

February 6, 2014 @ 11:43 PM

40. Jason Kallivokas wrote:
10:05Rx

February 6, 2014 @ 11:49 PM

41. Bill Monas wrote:
7:58 as rx'd

February 6, 2014 @ 11:57 PM

42. dinaw wrote:
10:15 rx
unbroken DUs in 3 rounds, only one break in other 2!
unbroken pullups first round, 1 break in the next round, then smaller sets in last three rounds

February 7, 2014 @ 12:00 AM

43. Ashley A. wrote:
5 Rounds for time: 12:18

10 Ring Rows
15 Air Squats
10 Double Unders

February 7, 2014 @ 12:02 AM

44. Rob S. wrote:
14:30 very poor double unders

February 7, 2014 @ 12:04 AM

45. Josh J wrote:
10:06 rx'd

February 7, 2014 @ 12:11 AM

46. Chris wrote:
10:50 Rx

February 7, 2014 @ 12:15 AM

47. Bobby wrote:
6:15 rx

February 7, 2014 @ 12:16 AM

48. Sammie Jo wrote:
11:52 rx'd
Really need to work on my pull-ups

February 7, 2014 @ 12:21 AM

49. Joanna wrote:
15:01, 3ish rounds rx, PUs drop to rr

February 7, 2014 @ 12:37 AM

50. Laura C wrote:
13:59
2-3 pu attempts per rd
Double unders in a WOD are a different animal!
10 hspu (3 abmat) 3 sets 20 push-ups
Planks with Jess for core

February 7, 2014 @ 12:42 AM

51. Bill H wrote:
9:15 Rx

February 7, 2014 @ 1:10 AM

52. Courtney T wrote:
13 something, du were rough... Thought working out next to a fast bday girl would help ;) Happy bday Alexd!

February 7, 2014 @ 1:20 AM

53. Andrea R. wrote:
Not sure my exact time. It was under 20 and after 18 min for sure. Rx'd. Du's took me a lot!

February 7, 2014 @ 1:38 AM

54. drod wrote:
6:41

February 7, 2014 @ 2:40 AM

55. lee wrote:
8:18 rx'd - pull-ups just not there yet. getting back slowly.

February 7, 2014 @ 3:23 AM

56. Alan J wrote:
10:58 rx'd

February 7, 2014 @ 3:25 AM

57. Caroline wrote:
10:06 rx'd..went into tach in first round and that really slowed me down. couldn't catch my breath.

February 7, 2014 @ 3:37 AM

58. Stacy wrote:
11:56 rx'd

February 7, 2014 @ 3:38 AM

59. Stephen wrote:
11:18 rx

February 7, 2014 @ 11:54 AM

60. MandyHM wrote:
13:30
*4 rounds of pullups (some not quite to the bar) then last round RR after ripping in five new places.
RX other stuff

February 7, 2014 @ 2:01 PM

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