Class Cancellations for Wednesday Feb 5th
Another winter storm is expected tonight and tomorrow morning. Freezing rain and icy conditions will impact our area mid-evening, tonight and into Wednesday morning.
To keep everyone safe, we have decided to cancel tomorrow's early classes - 6:00am, 6:30am, 7:00am & 7:30am.
AMRAP in 10 minutes:
- 8 Snatch 95#/65# (Power or Squat)
- 12 Diamond Push Ups
Core - 3 sets of 10 Back Extensions
February 5, 2014
by Maggie Tincher