Today's WOD - 02/01

Today's WOD - 02/01

AMRAP in 10 minutes:

  • 60 Bar facing burpees
  • 30 OHS 125#/75#
  • 10 Muscle Ups

24 comments (Add your own)

1. HLC wrote:
85
35 lbs

February 1, 2014 @ 1:03 PM

2. Tau Hamilton wrote:
79rx

February 1, 2014 @ 1:47 PM

3. Heather Adler wrote:
LOL. Thanks for using my picture in such a BAD#SS WOD, Maggie. Talk about an incentive to come back. Makes me want to run to the box right now (I wish). Don't forget about me... I'll be back. Have had more setbacks and surprises than anyone anticipated, so unfortunately I'm waaaay behind in the recovery process. BUT I WILL BE BACK. So much for being smart and proactive. =(
XOXO to all of you.

February 1, 2014 @ 1:50 PM

4. Meredith L wrote:
97 45#OHS

February 1, 2014 @ 2:01 PM

5. Dana L wrote:
91; 55#

February 1, 2014 @ 2:15 PM

6. Matt C wrote:
1+16 RX

February 1, 2014 @ 2:15 PM

7. Heather H wrote:
82; 55#

February 1, 2014 @ 2:15 PM

8. Sam wrote:
71rx = weak after burpees, couldn't hold the bar over my head.

February 1, 2014 @ 2:34 PM

9. Brian wrote:
95; 75# ohs

February 1, 2014 @ 2:36 PM

10. Chris wrote:
1 #65 OHS

February 1, 2014 @ 2:55 PM

11. Josh Counts wrote:
65 (65#) not comfortable with OHS yet

February 1, 2014 @ 2:55 PM

12. SBJ wrote:
98 rx'd

February 1, 2014 @ 2:59 PM

13. StacyE wrote:
97 35# ohs
Muscle up transitions

February 1, 2014 @ 2:59 PM

14. Caroline wrote:
90 rx'd and then 4 muscle up transitions

February 1, 2014 @ 3:01 PM

15. Ryan G wrote:
77rx

February 1, 2014 @ 3:49 PM

16. Christine wrote:
77-@55#

February 1, 2014 @ 3:54 PM

17. Alex D wrote:
91rx
overheads not pretty

February 1, 2014 @ 4:14 PM

18. Darryl wrote:
91 65#

February 1, 2014 @ 6:54 PM

19. Aimee wrote:
94 65# and transitions.

February 1, 2014 @ 8:15 PM

20. Bill Monas wrote:
92 as rx'd

2 reps better and 5# heavier than last time. Had 2:20 or so left and got 2 MUs...sigh.

February 1, 2014 @ 9:04 PM

21. Ross V wrote:
100 Rx

February 1, 2014 @ 10:05 PM

22. Laura C wrote:
88 @45#ohs
3 mi run

February 1, 2014 @ 11:26 PM

23. ThOk wrote:
86

February 2, 2014 @ 3:05 PM

24. Josh J wrote:
90 rx - 1 failed mu as time expired

February 3, 2014 @ 12:47 AM

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