Today's WOD - 01/22

Today's WOD - 01/22

Wednesday's 6:00am, 6:30am, 7:00am & 7:30am classes have been cancelled. We will be open up as usual from 9:30 on. 


AMRAP  in 18 minutes of:

  • 15 Box Jumps 24/20 inches
  • 12 Push press 115#/75#
  • 9 toes to bar
 

60 comments (Add your own)

1. Alesia wrote:
6 + 28 55# First time strung together T2B!

January 22, 2014 @ 3:25 PM

2. HLC wrote:
6
55 lbs

January 22, 2014 @ 3:26 PM

3. Sam wrote:
5+22rx

January 22, 2014 @ 3:28 PM

4. Anyone Know the Compare to Date? wrote:

January 22, 2014 @ 3:32 PM

5. Jon S wrote:
6+29 @ 75#
24", T2B unbroken throughout

January 22, 2014 @ 4:24 PM

6. JayLee wrote:
7+22 rx'd

January 22, 2014 @ 4:35 PM

7. Peggy wrote:
6+27, 35#, K2E

January 22, 2014 @ 4:39 PM

8. Matt M wrote:
7 95#

January 22, 2014 @ 5:40 PM

9. Peter F wrote:
6+2 - 95#

January 22, 2014 @ 5:53 PM

10. Caroline M wrote:
5+15 35# started with K2E, finished with reverse curls

week 3!

January 22, 2014 @ 5:54 PM

11. Eileen N wrote:
7 rds@55# K2E

January 22, 2014 @ 6:10 PM

12. Dani wrote:
6+30 w/ 30# DBs (wrist)

January 22, 2014 @ 6:24 PM

13. EmilyT wrote:
7+14 rx (24" box)

January 22, 2014 @ 6:28 PM

14. Josh Counts wrote:
5rounds + 13 (70 # Need to work on push press / shoulder press with more weight).

January 22, 2014 @ 7:01 PM

15. Adam T wrote:
7+27 Rx

January 22, 2014 @ 7:11 PM

16. JayNowak wrote:
6 + 23 rx'd

January 22, 2014 @ 7:30 PM

17. Makeya wrote:
5+21 as rx'd. Still a lil jet laged :(

January 22, 2014 @ 8:02 PM

18. Mark T wrote:
Mark T - 7+1 Rx
Amanda Z - 6+25 Rx
Mike V - 6+20 Rx

January 22, 2014 @ 8:17 PM

19. Jay P wrote:
6 + 24 rx

January 22, 2014 @ 8:52 PM

20. Jaime T. wrote:
6+30, 65#

January 22, 2014 @ 10:31 PM

21. LM wrote:
6
35#

January 22, 2014 @ 10:32 PM

22. Jack T. wrote:
6+27 65#

January 22, 2014 @ 10:33 PM

23. Sarah S. wrote:
5+15, 35#

January 22, 2014 @ 10:34 PM

24. JP wrote:
4+21 rx

January 22, 2014 @ 10:34 PM

25. Joe T wrote:
8+3 Rx

January 22, 2014 @ 10:35 PM

26. Joann wrote:
6+31 Rx, woohoo - one of my very few rx's

January 22, 2014 @ 10:37 PM

27. cory wrote:
4+27
#95

January 22, 2014 @ 10:38 PM

28. Matt Nuss wrote:
6+20 rx, smoked on box jumps

January 22, 2014 @ 10:42 PM

29. LaurenG wrote:
6 +21 as rx'd

January 22, 2014 @ 11:08 PM

30. Jeff N wrote:
5 + 5 95#
t2b unbroken each round. box jumps my nemesis

January 22, 2014 @ 11:09 PM

31. Kristin K. wrote:
9+24 RX
Big thanks to Joel for the tips!

January 22, 2014 @ 11:15 PM

32. Dana L wrote:
7+5: 65#, knees to above 90

January 22, 2014 @ 11:22 PM

33. Heather H wrote:
7+27 ; 55#

January 22, 2014 @ 11:22 PM

34. Blake wrote:
6+27 Rx

January 22, 2014 @ 11:26 PM

35. Chris wrote:
6+31 75#

January 22, 2014 @ 11:34 PM

36. SBJ wrote:
10+33 rxd PR by 25

January 22, 2014 @ 11:39 PM

37. BradC wrote:
11+28RX

January 22, 2014 @ 11:47 PM

38. Aimee wrote:
8+7 at 55#

January 22, 2014 @ 11:49 PM

39. NickO wrote:
6 + 10 Rx

January 22, 2014 @ 11:52 PM

40. Anna G wrote:
Kicking this cold with some heat!
5 rounds
55#
TB- Floor

January 23, 2014 @ 12:05 AM

41. hollar wrote:
5+24 @105
too many singles on the PP

January 23, 2014 @ 12:14 AM

42. Josh J wrote:
6+27 rx

January 23, 2014 @ 12:29 AM

43. Jason Kallivokas wrote:
8Rx

January 23, 2014 @ 12:31 AM

44. Katie R. wrote:
7+7 55#

January 23, 2014 @ 12:34 AM

45. Jason kos wrote:
6+15 95# k2c

January 23, 2014 @ 12:38 AM

46. Nicole R wrote:
6+21 #55, consistent T2B

January 23, 2014 @ 12:44 AM

47. Kevin G wrote:
5 + 15. 75#.

January 23, 2014 @ 12:51 AM

48. Bill Monas wrote:
8+15 as rx'd.

January 23, 2014 @ 12:55 AM

49. Jess :) wrote:
11 w 53 lbs & K to E

January 23, 2014 @ 12:57 AM

50. Matt Cipparuolo wrote:
8+22 RX

January 23, 2014 @ 1:00 AM

51. Compare to date is: wrote:
Friday March 9th 2012

January 23, 2014 @ 1:13 AM

52. Adrienne wrote:
11 + 0 as rxd. No PR

January 23, 2014 @ 1:13 AM

53. Lauren Hark wrote:
6+3 @ 65#
Head up, Marcas!

January 23, 2014 @ 1:16 AM

54. Meredith L wrote:
6 + 32 45# T2B getting better!

January 23, 2014 @ 1:23 AM

55. Bobby wrote:
6+22 rx.

hang in there M

January 23, 2014 @ 1:46 AM

56. Mike long wrote:
7+6rx

January 23, 2014 @ 1:48 AM

57. Stacy wrote:
6+3, 55#

January 23, 2014 @ 4:57 AM

58. Ross V wrote:
8+2 Rx PR

January 23, 2014 @ 6:21 AM

59. Cyndi B wrote:
6 +16

January 24, 2014 @ 2:04 AM

60. Gabby M wrote:
7 + 30 55#

January 27, 2014 @ 2:06 PM

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