Schedule

Class Schedule Effective September 2014

 Mornings 5:45 - 6:30 - 7:15  & 9:30
 Lunch Hour
 12:00 (Fairfax only)
   12:15 (Reston only)
 Afternoons 4:45 - 5:30 - 6:15 - 7:00
   no 7:00pm on Fridays
 Saturdays  7:30 - 8:15 - 9:00
Open Gym

Tue & Thr 10:30 to 11:30 am

Wednesdays 7:30 to 8:30 pm

Saturdays 11:00 to 12:00 pm

**Private training available Monday through Saturday (by appointment only)**