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2831 Dorr Ave.
Fairfax, VA 22031
The Level 1 Trainer Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration and practical application of the 9 Foundational Movements. The lectures, demonstrations, presentations, and breakouts all serve to indoctrinate participants with CrossFit’s conceptual underpinnings, while the workouts serve to reinforce/ drive home the application. Events rotate approximately hourly for the duration making for two long days. To register clicK HERE
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2831 Dorr Ave. - Fairfax, VA, 22031 - (571) 449-7059 - firstname.lastname@example.org
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