- Penn State Football 1997-2000
- Penn State Rugby 2000-2002
- Washington Rugby Club 2005-2006
- DC Slayers Rugby League 2006-2007
I grew up playing all types of competitive sports, and I still do today. I received a Bachelor’s of Kinesiology degree from Penn State University, where I also played football and rugby. Despite all of my years as an athlete, I was getting burnt out in the gym, doing the same thing every week. I needed something that would re-energize my passion for exercise while fulfilling my competitive drive. In 2010 I was introduced to CrossFit Reston, and I believe that I found the key to maintaining my physical fitness for the rest of my life.
One of the things I enjoy most about being a CrossFit Trainer, is being able to witness first-hand the impact CrossFit has on people of all ages, shapes, sizes, and athletic ability. Because of CrossFit, “going to the gym” is no longer a chore for me.