ONE-ON-ONE FOUNDATIONS PROGRAM
At CrossFit Reston & CrossFit Fairfax we thrive to create a fit and healthy community through fitness training and nutrition. Becoming a member is easy!
Our one-one-one Foundations Program will introduce you to some of our basic and fundamental movements as well as skills that will be needed to safely perform our workouts. You will learn the movements at your own pace. You will also learn about scaling workouts, working on mechanics and how to slowly increase intensity.
Our Foundations Program includes 2 private sessions and your first month of UNLIMITED membership. The cost is $235. For couples that reside together the cost is $360.
To set up your appointment and get started now contact:
FAIRFAX - firstname.lastname@example.org
RESTON - email@example.com
ALREADY FAMILIAR WITH CROSSFIT?
If you are already familiar with CrossFit methodologies and have trained in another affiliate (box) for at least 3 months, you can attend one of our regular classes. Please contact us for more information.
For further information on this program or if you have any questions please contact us at 571-449-7059