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		<title>April 26, 2012</title>
		<description>Discuss April 26, 2012</description>
		<link>http://www.crossfitfairfax.com/wod/2058-042612</link>
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			<title>TravisG</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483984</link>
			<description><![CDATA[4+2 30#]]></description>
			<dc:creator>Travis Gearheart</dc:creator>
			<pubDate>Fri, 27 Apr 2012 19:31:34 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483984</guid>
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			<title>Becca</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483974</link>
			<description><![CDATA[4+12]]></description>
			<dc:creator>Becca</dc:creator>
			<pubDate>Fri, 27 Apr 2012 13:38:01 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483974</guid>
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			<title>JohnB</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483968</link>
			<description><![CDATA[should be getting better at listening to my body...should not have even tried today 3+26 Rx'd, no legs today (5K run & 5K row yesterday) body now down for the count...3 days off for me, maybe longer]]></description>
			<dc:creator>john balthis</dc:creator>
			<pubDate>Fri, 27 Apr 2012 09:14:35 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483968</guid>
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			<title>JeremyB</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483964</link>
			<description><![CDATA[4+16 rx'd]]></description>
			<dc:creator>Jeremy Bartell</dc:creator>
			<pubDate>Fri, 27 Apr 2012 07:40:49 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483964</guid>
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			<title>Marcela L</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483961</link>
			<description><![CDATA[2 rnds +23 RX]]></description>
			<dc:creator>Marcela Lizarraga</dc:creator>
			<pubDate>Thu, 26 Apr 2012 21:26:27 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483961</guid>
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			<title>Joe L</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483959</link>
			<description><![CDATA[4 rnds RXd]]></description>
			<dc:creator>Joseph Lizarraga</dc:creator>
			<pubDate>Thu, 26 Apr 2012 21:22:12 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483959</guid>
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			<title>Sammie Jo</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483958</link>
			<description><![CDATA[5+3, rx'd weight... right arm only.]]></description>
			<dc:creator>Sammie Jo</dc:creator>
			<pubDate>Thu, 26 Apr 2012 21:11:38 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483958</guid>
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			<title>Adam C.</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483957</link>
			<description><![CDATA[4+19 good combo]]></description>
			<dc:creator>Adam M. Collins</dc:creator>
			<pubDate>Thu, 26 Apr 2012 20:56:07 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483957</guid>
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			<title>AllenG</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483956</link>
			<description><![CDATA[3+ 18 as rx'd]]></description>
			<dc:creator>Lauren Gardner</dc:creator>
			<pubDate>Thu, 26 Apr 2012 19:45:03 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2058-042612#comment-483956</guid>
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			<title>Bridget</title>
			<link>http://www.crossfitfairfax.com/wod/2058-042612#comment-483955</link>
			<description><![CDATA[4+ 30 (20 db, 10 push up) db power snatch = 25# sub'd 10 pushup/10 step up for box jump]]></description>
			<dc:creator>Bridget</dc:creator>
			<pubDate>Thu, 26 Apr 2012 19:34:00 --500</pubDate>
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