<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>April 24, 2012</title>
		<description>Discuss April 24, 2012</description>
		<link>http://www.crossfitfairfax.com/wod/2056-042412</link>
		<lastBuildDate>Thu, 23 May 2013 08:30:42 --500</lastBuildDate>
		<generator>JComments</generator>
		<atom:link href="http://www.crossfitfairfax.com/component/jcomments/feed/com_content/2056/10" rel="self" type="application/rss+xml" />
		<item>
			<title>Rob D</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-484159</link>
			<description><![CDATA[Done 5-4 10 + 25 75#kb]]></description>
			<dc:creator>Rob Dickerson</dc:creator>
			<pubDate>Fri, 04 May 2012 11:19:55 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-484159</guid>
		</item>
		<item>
			<title>Josh C</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483972</link>
			<description><![CDATA[4+22, 53#]]></description>
			<dc:creator>Joshua Chao</dc:creator>
			<pubDate>Fri, 27 Apr 2012 09:49:07 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483972</guid>
		</item>
		<item>
			<title>Marcela L</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483962</link>
			<description><![CDATA[4 + 2]]></description>
			<dc:creator>Marcela Lizarraga</dc:creator>
			<pubDate>Thu, 26 Apr 2012 21:28:48 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483962</guid>
		</item>
		<item>
			<title>Lestevez</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483939</link>
			<description><![CDATA[5+2 20# KB, finally started to get rhythm of DU's Towards the end.]]></description>
			<dc:creator>Leslie Estevez</dc:creator>
			<pubDate>Thu, 26 Apr 2012 14:16:10 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483939</guid>
		</item>
		<item>
			<title>Sammie Jo</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483924</link>
			<description><![CDATA[7, 44#]]></description>
			<dc:creator>Sammie Jo</dc:creator>
			<pubDate>Wed, 25 Apr 2012 22:35:34 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483924</guid>
		</item>
		<item>
			<title>Becca</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483896</link>
			<description><![CDATA[6+31, rx'd]]></description>
			<dc:creator>Becca</dc:creator>
			<pubDate>Wed, 25 Apr 2012 09:09:24 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483896</guid>
		</item>
		<item>
			<title>The Daninator</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483893</link>
			<description><![CDATA[6 rounds. Highlight being the first round of DUs was unbroken!! 1-30, knocked them all OUT! BAD-ASS. Of course I was completely gassed after that!]]></description>
			<dc:creator>Dan Schaal</dc:creator>
			<pubDate>Wed, 25 Apr 2012 08:32:39 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483893</guid>
		</item>
		<item>
			<title>LindaT</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483888</link>
			<description><![CDATA[8+10 36#kb]]></description>
			<dc:creator>LindaT</dc:creator>
			<pubDate>Wed, 25 Apr 2012 06:43:41 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483888</guid>
		</item>
		<item>
			<title>Kristan</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483886</link>
			<description><![CDATA[7+15; 35#KB]]></description>
			<dc:creator>Kristan Gutowski</dc:creator>
			<pubDate>Wed, 25 Apr 2012 05:59:35 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483886</guid>
		</item>
		<item>
			<title>Chris</title>
			<link>http://www.crossfitfairfax.com/wod/2056-042412#comment-483885</link>
			<description><![CDATA[10, 53# KB]]></description>
			<dc:creator>Chris</dc:creator>
			<pubDate>Wed, 25 Apr 2012 05:45:58 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2056-042412#comment-483885</guid>
		</item>
	</channel>
</rss>
