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		<title>April 23, 2012</title>
		<description>Discuss April 23, 2012</description>
		<link>http://www.crossfitfairfax.com/wod/2055-042312</link>
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			<title>Lestevez</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483938</link>
			<description><![CDATA[35,53, 63, 73, 83 first set with 15# bar the rest with 33# womens bar.]]></description>
			<dc:creator>Leslie Estevez</dc:creator>
			<pubDate>Thu, 26 Apr 2012 14:11:15 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483938</guid>
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			<title>Kristan</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483887</link>
			<description><![CDATA[65#, 85#, 90#, 100#, 110#; couldn't get under 115 at all (reston)]]></description>
			<dc:creator>Kristan Gutowski</dc:creator>
			<pubDate>Wed, 25 Apr 2012 06:03:43 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483887</guid>
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			<title>JeremyB</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483881</link>
			<description><![CDATA[115, 140, 165, 185(PR) T2B 2:13 Still need to work on keeping my feet from going too wide in squat stance!]]></description>
			<dc:creator>Jeremy Bartell</dc:creator>
			<pubDate>Tue, 24 Apr 2012 21:55:16 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483881</guid>
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			<title>Heather Adler</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483854</link>
			<description><![CDATA[35, 45, 60, 75, 85 (1)- failed from ground. T2B - 3:07]]></description>
			<dc:creator>Heather Adler</dc:creator>
			<pubDate>Tue, 24 Apr 2012 13:38:02 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483854</guid>
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			<title>Bobby</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483843</link>
			<description><![CDATA[115, 135, 155, 175, 205 (1) - pr by 5... but it was ugly - felt like I chased it around the room. Great coaching Jeff. T2B - 4:42]]></description>
			<dc:creator>Bobby Shkolnikov</dc:creator>
			<pubDate>Tue, 24 Apr 2012 07:26:14 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483843</guid>
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			<title>LaMay</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483840</link>
			<description><![CDATA[175# shoulder press (195#[f], 185#[f]) 115, 165, 185, 205 (1) 50 T2B: 5:00+ HSPU: 7,4,2,2,2]]></description>
			<dc:creator>Ryan L</dc:creator>
			<pubDate>Mon, 23 Apr 2012 22:59:34 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483840</guid>
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			<title>Renea</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483839</link>
			<description><![CDATA[So so happy to be back and to be well! 68# shoulder press Practiced HSPU 93# squat clean...fail from the ground T2B 6:46 36, then reverse curls (grip was gone)]]></description>
			<dc:creator>Renea</dc:creator>
			<pubDate>Mon, 23 Apr 2012 21:48:36 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483839</guid>
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			<title>Jason N</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483838</link>
			<description><![CDATA[115 135 155 185 195(fail) 5:30ish]]></description>
			<dc:creator>Jason Nowak</dc:creator>
			<pubDate>Mon, 23 Apr 2012 21:30:27 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483838</guid>
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			<title>Josh C</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483837</link>
			<description><![CDATA[115, 165, 185, 205, 225(failed, rushed it) T2B- 2:23? SP- 175 (PR), 185 (failed) HSPUs- 8,8,4,4,2]]></description>
			<dc:creator>Joshua Chao</dc:creator>
			<pubDate>Mon, 23 Apr 2012 21:24:00 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/2055-042312#comment-483837</guid>
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			<title>Aldo</title>
			<link>http://www.crossfitfairfax.com/wod/2055-042312#comment-483836</link>
			<description><![CDATA[115,165,185 & 205 (1) TTB 1:43]]></description>
			<dc:creator>Aldo Rodriguez</dc:creator>
			<pubDate>Mon, 23 Apr 2012 21:05:16 --500</pubDate>
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