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		<title>June 15, 2010</title>
		<description>Discuss June 15, 2010</description>
		<link>http://www.crossfitfairfax.com/wod/1391-061510</link>
		<lastBuildDate>Mon, 20 May 2013 02:15:27 --500</lastBuildDate>
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			<title>Becca</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463630</link>
			<description><![CDATA[80# power snatch + ohs ec - 14:13]]></description>
			<dc:creator>Becca</dc:creator>
			<pubDate>Thu, 17 Jun 2010 05:09:03 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463630</guid>
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			<title>charles</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463578</link>
			<description><![CDATA[142#, pr tie followed with 5x4 OHS 142#; 15x c&j 154#]]></description>
			<dc:creator>charlesL</dc:creator>
			<pubDate>Wed, 16 Jun 2010 01:31:06 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463578</guid>
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			<title>Brett S.</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463576</link>
			<description><![CDATA[At the Globo... so didn't do max bb snatch. Did 95# 8X2]]></description>
			<dc:creator>brettwsanders</dc:creator>
			<pubDate>Wed, 16 Jun 2010 00:40:30 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463576</guid>
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			<title>Joseph B.</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463574</link>
			<description><![CDATA[no BB snatch... Extra Credit: 23:34 as rx'd (Main Site WOD as rx'd) For time: Row 2000 meters 50 Wall-ball shots (20 pound ball) Row 1000 meters 35 Wall-ball shots (20 pound ball) Row 500 meters 20 Wall-ball shots (20 pound ball) 23:34 as rx'd]]></description>
			<dc:creator>JosephB</dc:creator>
			<pubDate>Tue, 15 Jun 2010 23:07:51 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463574</guid>
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			<title>Jon</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463572</link>
			<description><![CDATA[175#s PR by 10]]></description>
			<dc:creator>Jon A.</dc:creator>
			<pubDate>Tue, 15 Jun 2010 15:09:39 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463572</guid>
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			<title>Stacy</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463571</link>
			<description><![CDATA[50#, mostly worked on form cuz this one was tricky for me]]></description>
			<dc:creator>Stacy</dc:creator>
			<pubDate>Tue, 15 Jun 2010 15:05:52 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463571</guid>
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			<title>Kevin P</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463569</link>
			<description><![CDATA[Snatch: 145#--not feelin' it today. Did the EC (rx'd) workout but forgot to time. Sara completed EC workout as well, with a 20 lb kettlebell.]]></description>
			<dc:creator>kevinp</dc:creator>
			<pubDate>Tue, 15 Jun 2010 14:27:35 --500</pubDate>
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			<title>Dave</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463566</link>
			<description><![CDATA[Snatch: #135 PR, failed at #145. Extra Credit: 16:55 Rx'd]]></description>
			<dc:creator>Dave</dc:creator>
			<pubDate>Tue, 15 Jun 2010 14:15:08 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463566</guid>
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			<title>PeteL</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463565</link>
			<description><![CDATA[135 - PR (did 145 but fell forward on 1 knee). EC - 13:38]]></description>
			<dc:creator>PeteL</dc:creator>
			<pubDate>Tue, 15 Jun 2010 14:11:37 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1391-061510#comment-463565</guid>
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			<title>Walt</title>
			<link>http://www.crossfitfairfax.com/wod/1391-061510#comment-463564</link>
			<description><![CDATA[4 rounds: 10 BB snatch @ 75# 400 m row 13:27]]></description>
			<dc:creator>Walt</dc:creator>
			<pubDate>Tue, 15 Jun 2010 13:54:04 --500</pubDate>
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