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		<title>May 28, 2010</title>
		<description>Discuss May 28, 2010</description>
		<link>http://www.crossfitfairfax.com/wod/1373-052810</link>
		<lastBuildDate>Fri, 24 May 2013 12:33:48 --500</lastBuildDate>
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			<title>Becca</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-463055</link>
			<description><![CDATA[95# 5 rds + 6 rx'd]]></description>
			<dc:creator>Becca</dc:creator>
			<pubDate>Tue, 01 Jun 2010 04:25:34 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-463055</guid>
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			<title>charles</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-463038</link>
			<description><![CDATA[198# 6rds + 2]]></description>
			<dc:creator>charlesL</dc:creator>
			<pubDate>Tue, 01 Jun 2010 01:03:04 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-463038</guid>
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			<title>Brian R</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-463026</link>
			<description><![CDATA[135#; 3rds 53 and 36]]></description>
			<dc:creator>Brian R</dc:creator>
			<pubDate>Mon, 31 May 2010 10:21:48 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-463026</guid>
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			<title>Joseph B.</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-463001</link>
			<description><![CDATA[155#... Modified AMRAP ( 5 Sumo Deadlift and 10 KB swings): 7+1]]></description>
			<dc:creator>JosephB</dc:creator>
			<pubDate>Sun, 30 May 2010 04:57:52 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-463001</guid>
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			<title>PeteL</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-462998</link>
			<description><![CDATA[195# - 5+10 Rx'd]]></description>
			<dc:creator>PeteL</dc:creator>
			<pubDate>Sat, 29 May 2010 12:32:34 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-462998</guid>
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			<title>Gabe</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-462988</link>
			<description><![CDATA[185# 5 rounds +5]]></description>
			<dc:creator>Gabe</dc:creator>
			<pubDate>Sat, 29 May 2010 00:04:55 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-462988</guid>
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		<item>
			<title>MC</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-462987</link>
			<description><![CDATA[115# 3rds +1 rx'd]]></description>
			<dc:creator>MikeR</dc:creator>
			<pubDate>Fri, 28 May 2010 23:44:58 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-462987</guid>
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			<title>Maggie</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-462985</link>
			<description><![CDATA[120# front squats 7 rds +5 Did L arm cleans instead of snatches, everything else rx'd]]></description>
			<dc:creator>Maggie</dc:creator>
			<pubDate>Fri, 28 May 2010 15:37:26 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-462985</guid>
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			<title>katherine o</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-462984</link>
			<description><![CDATA[95# 6 rnds (95# DL, 20# kb) Going nice and light this week. Can't afford to get hurt.]]></description>
			<dc:creator>katherineo</dc:creator>
			<pubDate>Fri, 28 May 2010 14:03:57 --500</pubDate>
			<guid>http://www.crossfitfairfax.com/wod/1373-052810#comment-462984</guid>
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			<title>MiriamJ</title>
			<link>http://www.crossfitfairfax.com/wod/1373-052810#comment-462981</link>
			<description><![CDATA[85# 4 rds + 5 (95# dl and 25#kb)]]></description>
			<dc:creator>mvjoy</dc:creator>
			<pubDate>Fri, 28 May 2010 13:16:59 --500</pubDate>
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